How many calories in

Onion Bagel

  • 0
  • 3
  • 95

260 calories

Onion Bagel

Recommendation:
Try Onion Bagel with the protein diet to burn belly fat quickly.

Best diets with Onion Bagel

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 260
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 10g 21%
Calories 260 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Onion Bagel

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than five serving sizes per day.

What is inside Onion Bagel?
Onion Bagel contains:

Any good ingredients are in Onion Bagel?
Onion Bagel contains saturated fat, cholesterol, dietary fiber, sugars, protein.

What is 1 serving size of Onion Bagel?
One serving size of Onion Bagel is one serving.

What is bad in Onion Bagel?
Nothing.

How many sugar contains in one serving of Onion Bagel?
1 serving contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Bagel?
You can get 15% of your DV from one serving of Onion Bagel.

Conclusion:

Onion Bagel is a good source of cholesterol, sugars, saturated fat, dietary fiber, protein. It has 260 calories (10 calories from fat), 10 g of protein, fifty five g of carbs and 1 g of fat. Be careful — it has a ten calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pumpernickel Bagel
A.M. Grilled Taco - Egg & Cheese
Cinnamon Raisin Bagel

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