How many calories in

Hash Browns

  • 0
  • 3
  • 72

210 calories

Hash Browns

Recommendation:
We recommend to try it and a whey protein to lose weight faster.

Best diets with Hash Browns

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 102 grams

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0g 0%
Top 10 diets with Hash Browns

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Hash Browns?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings a day.

Any good ingredients are in Hash Browns?
Hash Browns ingredients: cholesterol, dietary fiber, sugars, iron.

What is one serving size?
One serving of Hash Browns is 102 grams.

What is inside Hash Browns?
Ingredients list:

How many sugar contains in one serving of Hash Browns?
Hash Browns doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hash Browns?
You can get 12% of your DV from one serving of Hash Browns.

Conclusion:

Hash Browns is a good source of sugars, iron, cholesterol, dietary fiber. Product has two hundreds ten calories (90 calories from fat), two g of protein, twenty eight grams of carbohydrates and ten grams of fat. Be careful: product has a ninety calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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