How many calories in

Everything Bagel

  • 0
  • 3
  • 63

290 calories

Everything Bagel

Recommendation:
Combine Everything Bagel and the protein diet to lose weight faster.

Best diets with Everything Bagel

Calories from fat: 35 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 290
  • - Calories from fat: 35 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 11g 23%
Calories 290 cal 17%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Everything Bagel

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is in Everything Bagel?
Ingredients list:

Can I lose weight with this product?
Yes, you can if you eat no more than five servings.

What is bad in Everything Bagel?
Nothing.

Any good ingredients are in Everything Bagel?
Everything Bagel contains saturated fat, cholesterol, sugars, protein, iron.

What is one serving size of Everything Bagel?
One serving of Everything Bagel is 1 bagel.

How many sugar contains in one serving of Everything Bagel?
1 bagel contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Everything Bagel?
You can get 17% of your DV from one serving of Everything Bagel.

Conclusion:

Everything Bagel is a good source of saturated fat, sugars, protein, cholesterol, iron. It has two hundreds ninety calories (35 calories from fat), eleven g of protein, fifty five g of carbs and 4 g of fat. Warning: it has a 35 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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