How many calories in

Sesame Seed Bagel

  • 0
  • 3.5
  • 72

290 calories

Sesame Seed Bagel

Recommendation:
Combine Sesame Seed Bagel and a meal replacement shake to burn fat faster.

Best diets with Sesame Seed Bagel

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 290
  • - Calories from fat: 35 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Sesame Seed Bagel

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sesame seeds, rye flour, high fructose corn syrup/sugar, salt, vegetable oil (canola oil or soybean oil), yeast, wheat gluten, cornmeal, calcium propionate (preservative), malted barley flour, dough conditioner (ascorbic acid)

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sesame Seed Bagel?
Sesame Seed Bagel ingredients: saturated fat, cholesterol, protein, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes per day.

What's bad in Sesame Seed Bagel?
Nothing. Sesame Seed Bagel contains only good ingredients.

What is inside Sesame Seed Bagel?
Ingredients list: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sesame seeds, rye flour, high fructose corn syrup/sugar, salt, vegetable oil (canola oil or soybean oil), yeast, wheat gluten, cornmeal, calcium propionate (preservative), malted barley flour, dough conditioner (ascorbic acid)

What is 1 serving of Sesame Seed Bagel?
Serving of Sesame Seed Bagel is one bagel.

How many sugar contains in one serving of Sesame Seed Bagel?
1 bagel contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sesame Seed Bagel?
You can get 17% of your DV from one serving of Sesame Seed Bagel.

Conclusion:

Sesame Seed Bagel is a good source of saturated fat, iron, cholesterol, protein. Product has two hundreds ninety calories (35 calories from fat), 10 grams of protein, 55 g of carbs and four g of fat. Warning: Sesame Seed Bagel has a thirty five calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Plain Bagel
Hash Browns
Plain Bagel

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