How many calories in

Plain Bagel

  • 0
  • 3.5
  • 52

260 calories

Plain Bagel

Recommendation:
Combine it and the protein diet shake to burn belly fat faster.

Best diets with Plain Bagel

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 260
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 10g 21%
Calories 260 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Plain Bagel

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is in Plain Bagel?
Ingredients list:

What is one serving ?
One serving of Plain Bagel is one serving.

Can I lose weight with this product?
Of course, you can if you eat no more than 5 serving sizes per day.

What's bad in Plain Bagel?
Nothing. Plain Bagel contains only good nutrients.

Any good ingredients are in Plain Bagel?
Plain Bagel contains saturated fat, cholesterol, sugars, protein.

How many sugar contains in one serving of Plain Bagel?
1 serving contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Bagel?
You can get 15% of your DV from one serving of Plain Bagel.

Conclusion:

Plain Bagel is a good source of cholesterol, protein, sugars, saturated fat. It has two hundreds sixty calories (ten calories from fat), 10 grams of protein, fifty four grams of carbs and 1 g of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Plain Bagel
12 Grain Bagel

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