How many calories in

DD Smart, Egg and Cheese English Muffin

  • 0
  • 3.5
  • 124

240 calories

DD Smart, Egg and Cheese English Muffin

Recommendation:
We recommend to try DD Smart, Egg and Cheese English Muffin with the whey protein to burn fat quickly.

Best diets with DD Smart, Egg

Calories from fat: 60 (9% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 124
  • - Calories: 240
  • - Calories from fat: 60 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 240 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.49g 21%
Cholesterol 0.07g 23%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with DD Smart, Egg

Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Starch, Yeast, Sugarcane Fiber, Contains 2% or less of: High Fructose Corn Syrup, Chicory Root, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Whole Wheat Durum Flour, Wheat Gluten, Vinegar, Calcium Propionate (Preservative), Salt, Dextrose, Soybean Oil, Calcium Sulfate, Fumaric Acid; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is bad in DD Smart, Egg and Cheese English Muffin?
Nothing.

Any good ingredients are in DD Smart, Egg and Cheese English Muffin?
DD Smart, Egg and Cheese English Muffin ingredients: dietary fiber, sugars, protein, calcium.

What’s this product?
Ingredients list: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Starch, Yeast, Sugarcane Fiber, Contains two % or less of: High Fructose Corn Syrup, Chicory Root, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Whole Wheat Durum Flour, Wheat Gluten, Vinegar, Calcium Propionate (Preservative), Salt, Dextrose, Soybean Oil, Calcium Sulfate, Fumaric Acid; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.

What is one serving of DD Smart, Egg and Cheese English Muffin?
One serving size of DD Smart, Egg and Cheese English Muffin is one order.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 servings.

How many sugar contains in one serving of DD Smart, Egg and Cheese English Muffin?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of DD Smart, Egg and Cheese English Muffin?
You can get 14% of your DV from one serving of DD Smart, Egg and Cheese English Muffin.

Conclusion:

DD Smart, Egg and Cheese English Muffin is a good source of calcium, dietary fiber, protein, sugars. DD Smart, Egg and Cheese English Muffin has two hundreds forty calories (sixty calories from fat), 12 grams of protein, thirty two g of carbohydrates and seven g of fat. Be careful: product has a sixty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

12 Grain Bagel
Plain Bagel
1 Egg (scrambled)

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