How many calories in

1 Egg (over easy, medium, hard)

  • 0
  • 3.5
  • 294

80 calories

1 Egg (over easy, medium, hard)

Recommendation:
Combine 1 Egg and a protein to lose weight.

Best diets with 1 Egg

Calories from fat: 50 (8% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 80
  • - Calories from fat: 50 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 80 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol (bad) 0.21g 70%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with 1 Egg

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 1 Egg?
Serving of 1 Egg is 1 order.

What good ingredients are in 1 Egg?
1 Egg contains sodium, sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than eighteen serving sizes per day.

What is bad in 1 Egg?
Nothing.

What’s this product?
Ingredients list:

How many sugar contains in one serving of 1 Egg (over easy, medium, hard)?
1 Egg (over easy, medium, hard) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 1 Egg (over easy, medium, hard)?
You can get 5% of your DV from one serving of 1 Egg (over easy, medium, hard).

Conclusion:

1 Egg is a good source of sodium, sugars. Product has 80 calories (fifty calories from fat), six grams of protein, g of carbs and 6 g of fat. Warning: it has a 50 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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