How many calories in

Steel Cut Oatmeal with Strawberries & Pecans

  • 0
  • 3.5
  • 61

340 calories

Steel Cut Oatmeal with Strawberries & Pecans

Recommendation:
We recommend to try Steel Cut Oatmeal with Strawberries & Pecans one serving - 11.25oz (three hundreds nineteen g) with a protein shake to burn fat faster.

Best diets with Steel Cut Oatmeal

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 340
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 serving - 11.25oz (319g)

Nutrition per serving DV
Protein 6g 12%
Calories 340 cal 20%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 0IU 0%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Steel Cut Oatmeal

Ingredients

Steel Cut Oatmeal (cooked organic steel cut oat groats [may contain traces of wheat and mustard], water, salt), fresh strawberries, cinnamon sugar topping (sugar, cinnamon, modified corn starch, soybean oil), oil roasted pecans (pecans, cottonseed oil).

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Steel Cut Oatmeal with Strawberries & Pecans is one serving - 11.2 five oz (three hundreds nineteen g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings per day.

What’s this product?
Ingredients list: Steel Cut Oatmeal (cooked organic steel cut oat groats may contain traces of wheat and mustard, water, salt), fresh strawberries, cinnamon sugar topping (sugar, cinnamon, modified corn starch, soybean oil), oil roasted pecans (pecans, cottonseed oil).

What is bad in Steel Cut Oatmeal with Strawberries & Pecans?
We don't know anything bad about it. Steel Cut Oatmeal contains only good nutrients.

Any good ingredients are in Steel Cut Oatmeal with Strawberries & Pecans?
Steel Cut Oatmeal with Strawberries & Pecans contains cholesterol, dietary fiber, vitamin C, iron.

How many sugar contains in one serving of Steel Cut Oatmeal with Strawberries & Pecans?
1 serving - 11.25oz (319g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Strawberries & Pecans?
You can get 20% of your DV from one serving of Steel Cut Oatmeal with Strawberries & Pecans.

Conclusion:

Steel Cut Oatmeal with Strawberries & Pecans is a good source of cholesterol, dietary fiber, iron, vitamin C. It has 340 calories (one hundred thirty calories from fat), 6 grams of protein, 51 grams of carbs and fourteen g of fat. Be careful — product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Onion Dill Bagel
Strawberry Reduced Fat 1 oz
Hash Browns, Small

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