How many calories in

100% Whole Wheat Bagel with Honey

  • 0
  • 3.5
  • 107

260 calories

100% Whole Wheat Bagel with Honey

Recommendation:
Try 100% Whole Wheat Bagel with Honey 1 bagel and a meal replacement shake to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 260
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 12g 25%
Calories 260 cal 15%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 7g 16%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bagel with Honey?
100% Whole Wheat Bagel with Honey ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

What's bad in 100% Whole Wheat Bagel with Honey?
Nothing.

What is one serving of 100% Whole Wheat Bagel with Honey?
One serving of 100% Whole Wheat Bagel with Honey is one bagel.

What is in 100% Whole Wheat Bagel with Honey?
Ingredients:

Can I lose weight with 100% Whole Wheat Bagel with Honey?
Yes, you can if you consume no more than 5 serving sizes a day.

How many sugar contains in one serving of 100% Whole Wheat Bagel with Honey?
1 bagel contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bagel with Honey?
You can get 15% of your DV from one serving of 100% Whole Wheat Bagel with Honey.

Conclusion:

100% Whole Wheat Bagel with Honey is a good source of cholesterol, iron, dietary fiber, protein, saturated fat. It has two hundreds sixty calories (25 calories from fat), 12 g of protein, forty nine grams of carbs and 3 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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