How many calories in

Hearty Blueberry Oatmeal

  • 0
  • 3.5
  • 57

220 calories

Hearty Blueberry Oatmeal

Recommendation:
We recommend to try 3.2 oz(s) - 90 g and a protein diet shake to burn fat.

Best diets with Hearty Blueberry Oatmeal

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3.2 oz(s) - 90 g

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (bad) 9.75g 41%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.01g 56%
Calcium 0.008g 1%
Top 10 diets with Hearty Blueberry Oatmeal

Ingredients

?hearty blueberry oatmeal?(water, whole grain oatmeal [whole grain rolled oats, whole grain steel cut oats, whole grain oat flour, salt, calcium carbonate, guar gum], fruit, nut and seed medley [dried figs (figs, rice flour), pepitas, dried cranberries (cranberries, sugar, sunflower oil), almonds], fresh blueberries, organic agave nectar syrup).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings per day.

What’s this product?
Ingredients: ?hearty blueberry oatmeal?(water, whole grain oatmeal whole grain rolled oats, whole grain steel cut oats, whole grain oat flour, salt, calcium carbonate, guar gum, fruit, nut and seed medley dried figs (figs, rice flour), pepitas, dried cranberries (cranberries, sugar, sunflower oil), almonds, fresh blueberries, organic agave nectar syrup).

Any good ingredients are in Hearty Blueberry Oatmeal?
Hearty Blueberry Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, iron.

What's bad in Hearty Blueberry Oatmeal?
We don't know anything bad about it. Hearty Blueberry Oatmeal contains only good ingredients.

What is one serving size of Hearty Blueberry Oatmeal?
One serving size of Hearty Blueberry Oatmeal is 3.2 oz(s) - ninety g.

How many sugar contains in one serving of Hearty Blueberry Oatmeal?
3.2 oz(s) - 90 g contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearty Blueberry Oatmeal?
You can get 13% of your DV from one serving of Hearty Blueberry Oatmeal.

Conclusion:

Hearty Blueberry Oatmeal is a good source of iron, dietary fiber, cholesterol, saturated fat. Product has two hundreds twenty calories (25 calories from fat), five grams of protein, forty three grams of carbohydrates and 2 grams of fat. Warning: Hearty Blueberry Oatmeal has a twenty five calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Hashbrowns
Maple & Brown Sugar Oatmeal
English Muffin, with Butter

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