How many calories in

Multigrain Bagel

  • 0
  • 3.5
  • 99

350 calories

Multigrain Bagel

Recommendation:
Combine Multigrain Bagel 1 Bagel and a protein shake to burn fat faster.

Best diets with Multigrain Bagel

Calories from fat: 60 (9% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 350
  • - Calories from fat: 60 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 Bagel

Nutrition per serving DV
Protein (good) 15g 31%
Calories 350 cal 21%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 63g 27%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0.06g 6%
Top 10 diets with Multigrain Bagel

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid added as Dough Conditioner), Water, Whole Wheat Flour, Sugar, Wheat Gluten, Sunflower Seeds, Flax Seeds, Millets, Yeast, Oat Fiber, Malt Extract, Molasses Blackstrap, Vegetable Oil (Canola and/or Soybean), Sea Salt, Honey, Degermed Yellow Corn Meal, Wheat Bran, Fermented Wheat Flour, Dough Conditioner (Dextrose, Wheat Flour, Malted Barley Flour), Enzymes, Soy (Trace); Topping: Oats, Whole Wheat Flour, Barley, Wheat Bran, Sesame Seeds and Sunflower Seeds.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is one serving of Multigrain Bagel?
One serving of Multigrain Bagel is one Bagel.

Any good ingredients are in Multigrain Bagel?
Multigrain Bagel contains saturated fat, cholesterol, dietary fiber, protein, iron.

Can I burn fat with Multigrain Bagel?
Yes, it's possible if you consume no more than four servings a day.

What is in this product?
Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid added as Dough Conditioner), Water, Whole Wheat Flour, Sugar, Wheat Gluten, Sunflower Seeds, Flax Seeds, Millets, Yeast, Oat Fiber, Malt Extract, Molasses Blackstrap, Vegetable Oil (Canola and/or Soybean), Sea Salt, Honey, Degermed Yellow Corn Meal, Wheat Bran, Fermented Wheat Flour, Dough Conditioner (Dextrose, Wheat Flour, Malted Barley Flour), Enzymes, Soy (Trace); Topping: Oats, Whole Wheat Flour, Barley, Wheat Bran, Sesame Seeds and Sunflower Seeds.

What is bad in Multigrain Bagel?
We don't know anything bad about it.

How many sugar contains in one serving of Multigrain Bagel?
1 Bagel contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Bagel?
You can get 21% of your DV from one serving of Multigrain Bagel.

Conclusion:

Multigrain Bagel is a good source of cholesterol, dietary fiber, protein, iron, saturated fat. Product has 350 calories (sixty calories from fat), fifteen grams of protein, sixty three g of carbs and 7 grams of fat. Be careful: Multigrain Bagel has a sixty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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