How many calories in

1/2 Banana

  • 0
  • 3.5
  • 132

60 calories

1/2 Banana

Recommendation:
Combine 1/2 Banana and the protein shake to burn belly fat.

Best diets with 1/2 Banana

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 132
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Top 10 diets with 1/2 Banana

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in 1/2 Banana?
Nothing. 1/2 Banana contains only good ingredients such as: cholesterol, sodium, saturated fat.

Any good ingredients are in 1/2 Banana?
1/2 Banana contains saturated fat, cholesterol, sodium.

What is one serving size of 1/2 Banana?
One serving of 1/2 Banana is one serving.

Can I burn fat with 1/2 Banana?
Of course, it's possible if you eat no more than seventeen serving sizes a day.

What is in 1/2 Banana?
1/2 Banana contains:

How many sugar contains in one serving of 1/2 Banana?
1 serving contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of 1/2 Banana?
You can get 4% of your DV from one serving of 1/2 Banana.

Conclusion:

1/2 Banana is a good source of cholesterol, saturated fat, sodium. It has 60 calories, one grams of protein, 15 grams of carbohydrates and grams of fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Plain Thin Singles Bagel
Garden Vegetable 1 oz
9 Grain Bagel

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