How many calories in

Toast

  • 0
  • 3.5
  • 74

150 calories

Toast

Recommendation:
Try one order with a protein diet shake to burn belly fat quickly.

Best diets with Toast

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 150
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Toast

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Toast?
Yes, you can if you consume no more than 10 servings per day.

What is in this product?
Ingredients:

What is bad in Toast?
Nothing. Toast contains only good nutrients such as: sugars, cholesterol.

What is one serving size?
Serving size of Toast is 1 order.

What good ingredients are in Toast?
Toast contains cholesterol, sugars.

How many sugar contains in one serving of Toast?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast?
You can get 9% of your DV from one serving of Toast.

Conclusion:

Toast is a good source of cholesterol, sugars. It has 150 calories (forty calories from fat), four grams of protein, 24 grams of carbohydrates and four grams of fat. Be careful — product has a forty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Hashbrown Sticks (5ct)
Toast - Two Slices
Hashbrown Sticks

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