How many calories in

Hash Brown

  • 0
  • 3.5
  • 84

190 calories

Hash Brown

Recommendation:
Combine it with a protein shake to burn fat.

Best diets with Hash Brown

Calories from fat: 110 (17% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2.3 oz(s) - 64 g

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Hash Brown

Ingredients

Hash Brown Plank: Potatoes, Canola and Palm Oil, Salt, Dehydrated Potato, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose. Cooked in Canola Blend Frying Oil.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Hash Brown?
Nothing.

What is in Hash Brown?
Ingredients: Hash Brown Plank: Potatoes, Canola and Palm Oil, Salt, Dehydrated Potato, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose. Cooked in Canola Blend Frying Oil.

What is one serving ?
Serving size of Hash Brown is 2.3 oz(s) - sixty four g.

Can I burn fat with Hash Brown?
Of course, you can if you eat no more than seven servings.

What good ingredients are in Hash Brown?
Hash Brown contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Hash Brown?
Hash Brown doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hash Brown?
You can get 11% of your DV from one serving of Hash Brown.

Conclusion:

Hash Brown is a good source of cholesterol, added sugars, sugars. It has one hundred ninety calories (one hundred ten calories from fat), two grams of protein, seventeen grams of carbohydrates and 13 grams of fat. Be careful: product has a 110 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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