How many calories in

Classic Whole-Grain Oatmeal

  • 0
  • 3.5
  • 72

160 calories

Classic Whole-Grain Oatmeal

Recommendation:
Try Classic Whole-Grain Oatmeal 1.5 oz(s) - 42 g and the meal replacement to burn fat.

Best diets with Classic Whole-Grain Oatmeal

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.5 oz(s) - 42 g

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.01g 56%
Calcium 0.008g 1%
Top 10 diets with Classic Whole-Grain Oatmeal

Ingredients

Oatmeal?(water, whole grain oatmeal [whole grain rolled oats, whole grain steel cut oats, whole grain oat flour, salt, calcium carbonate, guar gum].

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Classic Whole-Grain Oatmeal?
Classic Whole-Grain Oatmeal contains saturated fat, cholesterol, dietary fiber, sugars, iron.

What is one serving of Classic Whole-Grain Oatmeal?
One serving size of Classic Whole-Grain Oatmeal is 1.5 oz(s) - forty two g.

What’s this product?
Ingredients: oatmeal?(water, whole grain oatmeal whole grain rolled oats, whole grain steel cut oats, whole grain oat flour, salt, calcium carbonate, guar gum.

What's bad in Classic Whole-Grain Oatmeal?
We don't know anything bad about it. Classic Whole-Grain Oatmeal contains only good ingredients.

Can I lose weight with Classic Whole-Grain Oatmeal?
Of course, you can if you eat no more than nine servings per day.

How many sugar contains in one serving of Classic Whole-Grain Oatmeal?
Classic Whole-Grain Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Classic Whole-Grain Oatmeal?
You can get 9% of your DV from one serving of Classic Whole-Grain Oatmeal.

Conclusion:

Classic Whole-Grain Oatmeal is a good source of dietary fiber, sugars, iron, saturated fat, cholesterol. Product has one hundred sixty calories (25 calories from fat), 5 g of protein, twenty eight grams of carbohydrates and 2 grams of fat. Warning — it has a twenty five calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Oatmeal, Quaker Original
Roasted Potatoes
Bob's Red Mill Oatmeal, Plain

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