How many calories in

Oatmeal, Quaker Original

  • 0
  • 3.5
  • 35

140 calories

Oatmeal, Quaker Original

Recommendation:
Combine one serving (one hundred twenty four g) and the protein shake to lose weight.

Best diets with Oatmeal, Quaker Original

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 serving (124 g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Top 10 diets with Oatmeal, Quaker Original

Ingredients

Whole grain rolled oats, oat flour, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin a palmitate.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Oatmeal, Quaker Original?
Serving size of Oatmeal, Quaker Original is 1 serving (one hundred twenty four g).

What's bad in Oatmeal, Quaker Original?
Nothing.

What is inside this product?
Ingredients: whole grain rolled oats, oat flour, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin a palmitate.

Can I burn fat with Oatmeal, Quaker Original?
Yes, it's possible if you consume no more than ten servings a day.

What good ingredients are in Oatmeal, Quaker Original?
Oatmeal, Quaker Original ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Oatmeal, Quaker Original?
1 serving (124 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal, Quaker Original?
You can get 8% of your DV from one serving of Oatmeal, Quaker Original.

Conclusion:

Oatmeal, Quaker Original is a good source of added sugars, dietary fiber, sugars, sodium, cholesterol. Product has one hundred forty calories (30 calories from fat), five grams of protein, 23 g of carbs and 3 g of fat. Warning: Oatmeal, Quaker Original has a thirty calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bob's Red Mill Oatmeal, Plain
Classic Whole-Grain Oatmeal
Black Beans - Breakfast Tacos

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