Bob's Red Mill Oatmeal, Plain

Recommendation:
We recommend to try one order with a whey protein shake to lose weight quickly.

Best diets with Bob's Red Mill

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 373
- Calories: 170
- Calories from fat: 30 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	6g	12%
Calories	170 cal	10%
Calories from Fat	30 cal	5%
Total Fat	3.5g	6%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium (good)	0.025g	1%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	3g	7%
Added Sugars	3g	12%

Top 10 diets with Bob's Red Mill

Ingredients

Oatmeal: whole grain rolled oats, evaporated cane juice, hemp seeds, oat bran, amaranth flour, golden flaxseed meal & sea salt.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Bob's Red Mill Oatmeal, Plain is one order.

What is bad in Bob's Red Mill Oatmeal, Plain?
We don't know anything bad about it. Bob's Red Mill contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you eat no more than 8 servings per day.

Any good ingredients are in Bob's Red Mill Oatmeal, Plain?
Bob's Red Mill Oatmeal, Plain contains saturated fat, cholesterol, sodium, dietary fiber.

What is in Bob's Red Mill Oatmeal, Plain?
Bob's Red Mill Oatmeal, Plain contains: Oatmeal: whole grain rolled oats, evaporated cane juice, hemp seeds, oat bran, amaranth flour, golden flaxseed meal & sea salt.

How many sugar contains in one serving of Bob's Red Mill Oatmeal, Plain?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bob's Red Mill Oatmeal, Plain?
You can get 10% of your DV from one serving of Bob's Red Mill Oatmeal, Plain.

Conclusion:

Bob's Red Mill Oatmeal, Plain is a good source of dietary fiber, saturated fat, cholesterol, sodium. It has one hundred seventy calories (thirty calories from fat), 6 g of protein, 31 g of carbohydrates and 3 grams of fat. Be careful: product has a 30 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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