How many calories in

Bob's Red Mill Oatmeal, Plain

  • 0
  • 3.5
  • 80

170 calories

Bob's Red Mill Oatmeal, Plain

Recommendation:
We recommend to try one order with a whey protein shake to lose weight quickly.

Best diets with Bob's Red Mill

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 170
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Top 10 diets with Bob's Red Mill

Ingredients

Oatmeal: whole grain rolled oats, evaporated cane juice, hemp seeds, oat bran, amaranth flour, golden flaxseed meal & sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Bob's Red Mill Oatmeal, Plain is one order.

What is bad in Bob's Red Mill Oatmeal, Plain?
We don't know anything bad about it. Bob's Red Mill contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you eat no more than 8 servings per day.

Any good ingredients are in Bob's Red Mill Oatmeal, Plain?
Bob's Red Mill Oatmeal, Plain contains saturated fat, cholesterol, sodium, dietary fiber.

What is in Bob's Red Mill Oatmeal, Plain?
Bob's Red Mill Oatmeal, Plain contains: Oatmeal: whole grain rolled oats, evaporated cane juice, hemp seeds, oat bran, amaranth flour, golden flaxseed meal & sea salt.

How many sugar contains in one serving of Bob's Red Mill Oatmeal, Plain?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bob's Red Mill Oatmeal, Plain?
You can get 10% of your DV from one serving of Bob's Red Mill Oatmeal, Plain.

Conclusion:

Bob's Red Mill Oatmeal, Plain is a good source of dietary fiber, saturated fat, cholesterol, sodium. It has one hundred seventy calories (thirty calories from fat), 6 g of protein, 31 g of carbohydrates and 3 grams of fat. Be careful: product has a 30 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Oatmeal, Quaker Original
Perfect Oatmeal (without toppings)

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