How many calories in

English Muffin

  • 0
  • 3.5
  • 70

140 calories

English Muffin

Recommendation:
Try English Muffin and a protein shake to lose weight.

Best diets with English Muffin

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with English Muffin

Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Starch, Yeast, Sugarcane Fiber, Contains 2% or less of: High Fructose Corn Syrup, Chicory Root, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Whole Wheat Durum Flour, Wheat Gluten, Vinegar, Calcium Propionate (Preservative), Salt, Dextrose, Soybean Oil, Calcium Sulfate, Fumaric Acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in English Muffin?
English Muffin contains saturated fat, cholesterol, dietary fiber, sugars.

Can I lose weight with English Muffin?
Yes, it's possible if you eat no more than ten serving sizes a day.

What is in this product?
English Muffin contains: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Starch, Yeast, Sugarcane Fiber, Contains 2% or less of: High Fructose Corn Syrup, Chicory Root, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Whole Wheat Durum Flour, Wheat Gluten, Vinegar, Calcium Propionate (Preservative), Salt, Dextrose, Soybean Oil, Calcium Sulfate, Fumaric Acid.

What is 1 serving size of English Muffin?
One serving of English Muffin is one order.

What's bad in English Muffin?
We don't know anything bad about it. English Muffin contains only good ingredients such as: sugars, cholesterol, dietary fiber, saturated fat.

How many sugar contains in one serving of English Muffin?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffin?
You can get 8% of your DV from one serving of English Muffin.

Conclusion:

English Muffin is a good source of saturated fat, dietary fiber, cholesterol, sugars. Product has one hundred forty calories (5 calories from fat), 4 grams of protein, 29 grams of carbohydrates and NO fat. Warning: product has a five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Grits
Classic Oatmeal
Classic Oatmeal, Medium

Comments:

Leave a Reply

Your email address will not be published.