How many calories in

Tuna Salad in a Wrap

  • 0
  • 2
  • 70

520 calories

Tuna Salad in a Wrap

Recommendation:
Combine it and a protein to lose weight quickly.

Best diets with Tuna Salad in

Calories from fat: 330 (50% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 520
  • - Calories from fat: 330 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 wrap

Nutrition per serving DV
Protein (good) 24g 50%
Calories 520 cal 31%
Calories from Fat 330 cal 50%
Total Fat 37g 59%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 1.18g 51%
Cholesterol 0.065g 22%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.25g 25%
Top 10 diets with Tuna Salad in

Ingredients

Tuna (Skipjack and Yellowfin Tuna, Water, Salt); Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Water, Salt, Spice, Calcium Disodium EDTA added to protect flavor, Paprika); Celery; Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, and Salt); Dijon Mustard (Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spice); Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation); Salt; Soybean Oil, White Vinegar; Citric Acid (Antioxidant); Tabasco Sauce (Vinegar, Red Pepper, Salt); Glucono Delta Lactone; Xanthan and Guar Gum; Celery Salt (Celery Seed, Salt); Lemon Juice [Concentrated Lemon Juice (Filtered Water, Lemon Juice Concentrate), Sodium Bisulfite and Sodium Benzoate (Preservatives), Natural Lemon Oil]; Potassium Sorbate and Sodium Benzoate (Preservatives); Spices; Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed Oil, Soybean Oil) with Mono and Diglycerides and/or Citric Acid added (to preserve freshness), Contains 2% or less of the following: Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potato Starch with Monoglyceride, Vital Wheat Gluten, Calcium Propionate (to preserve freshness), Monoglycerides with Citric Acid (to preserve freshness), Glycerine, Fumaric Acid, Dextrose, Dough Conditioner (Wheat Flour, Calcium Sulfate, Sorbic Acid), Cellulose Gum, Potassium Sorbate (to preserve freshness), Enzyme Complex (Salt, Wheat Starch, Enzymes, Microcrystalline Cellulose); Cheese: Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes); Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

What is bad in Tuna Salad in a Wrap?
Nothing. Tuna Salad in contains only good ingredients.

What is one serving of Tuna Salad in a Wrap?
Serving of Tuna Salad in a Wrap is one wrap.

What’s this product?
Ingredients list: Tuna (Skipjack and Yellowfin Tuna, Water, Salt); Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Water, Salt, Spice, Calcium Disodium EDTA added to protect flavor, Paprika); Celery; Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, and Salt); Dijon Mustard (Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spice); Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation); Salt; Soybean Oil, White Vinegar; Citric Acid (Antioxidant); Tabasco Sauce (Vinegar, Red Pepper, Salt); Glucono Delta Lactone; Xanthan and Guar Gum; Celery Salt (Celery Seed, Salt); Lemon Juice Concentrated Lemon Juice (Filtered Water, Lemon Juice Concentrate), Sodium Bisulfite and Sodium Benzoate (Preservatives), Natural Lemon Oil; Potassium Sorbate and Sodium Benzoate (Preservatives); Spices; Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed Oil, Soybean Oil) with Mono and Diglycerides and/or Citric Acid added (to preserve freshness), Contains 2% or less of the following: Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potato Starch with Monoglyceride, Vital Wheat Gluten, Calcium Propionate (to preserve freshness), Monoglycerides with Citric Acid (to preserve freshness), Glycerine, Fumaric Acid, Dextrose, Dough Conditioner (Wheat Flour, Calcium Sulfate, Sorbic Acid), Cellulose Gum, Potassium Sorbate (to preserve freshness), Enzyme Complex (Salt, Wheat Starch, Enzymes, Microcrystalline Cellulose); Cheese: Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes); Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

Any good ingredients are in Tuna Salad in a Wrap?
Tuna Salad in a Wrap ingredients: sugars, added sugars, protein, calcium.

Can I lose weight with Tuna Salad in a Wrap?
Yes, it's possible if you consume no more than two serving sizes per day.

How many sugar contains in one serving of Tuna Salad in a Wrap?
1 wrap contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad in a Wrap?
You can get 31% of your DV from one serving of Tuna Salad in a Wrap.

Conclusion:

Tuna Salad in a Wrap is a good source of protein, added sugars, sugars, calcium. Product has 520 calories (three hundreds thirty calories from fat), 24 g of protein, 25 g of carbohydrates and 37 g of fat. Be careful: Tuna Salad in a Wrap has a three hundreds thirty calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Memphian, Choose 2
Turkey And Cranberry Sub, Regular
Avocado Swiss Whopper Jr.

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