How many calories in

Fish Fillet Sandwich

  • 0
  • 2
  • 71

430 calories

Fish Fillet Sandwich

Recommendation:
We recommend to try Fish Fillet Sandwich with a protein shake to lose weight quickly.

Best diets with Fish Fillet Sandwich

Calories from fat: 170 (26% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 430
  • - Calories from fat: 170 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 sandwich (184g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 430 cal 25%
Calories from Fat 170 cal 26%
Total Fat 18g 29%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (bad) 1.15g 50%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 7g 16%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Fish Fillet Sandwich

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fish Fillet Sandwich?
Fish Fillet Sandwich contains protein, iron.

What is one serving size of Fish Fillet Sandwich?
Serving size of Fish Fillet Sandwich is one sandwich (184g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than 3 servings.

What is in Fish Fillet Sandwich?
Fish Fillet Sandwich contains:

What is bad in Fish Fillet Sandwich?
We don't know anything bad about it.

How many sugar contains in one serving of Fish Fillet Sandwich?
1 sandwich (184g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Fillet Sandwich?
You can get 25% of your DV from one serving of Fish Fillet Sandwich.

Conclusion:

Fish Fillet Sandwich is a good source of protein, iron. Fish Fillet Sandwich has 430 calories (170 calories from fat), 16 grams of protein, fifty one grams of carbs and 18 grams of fat. Warning: it has a 170 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Chicken Salad, Wheat Mini
Popcorn Chicken, Individual Sized
Chicken Teriyaki Sub, No Cheese, Regular

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