How many calories in

5 Piece Hand Breaded Chicken Tenders

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440 calories

5 Piece Hand Breaded Chicken Tenders

Recommendation:
We recommend to try 5 Piece Hand Breaded Chicken Tenders and the whey protein to lose weight.

Best diets with 5 Piece Hand

Calories from fat: 190 (29% DV)

Protein: 41g (85% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 134
  • - Calories: 440
  • - Calories from fat: 190 cal
  • - Protein: 41g

Nutrition Facts

One Serving size: 7.5 oz(s) - 213 g

Nutrition per serving DV
Protein (good) 41g 85%
Calories 440 cal 26%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 21g 9%
Sodium (bad) 1.29g 56%
Cholesterol 0.115g 38%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with 5 Piece Hand

Ingredients

Chicken Tenders: Boneless, Skinless, Tendon-less Chicken Tenderloin Containing up to 15% of a solution of Water, Salt, and Sodium Phosphates. Eggs: Whole Eggs, Citric Acid, 0.15% water added as a carrier for Citric Acid, Citric Acid added to preserve color. Buttermilk: Cultured Nonfat Milk, Contains less than 1% of: Modified Food Starch, Corn Starch, Tapioca Starch, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Salt, Sodium Citrate, Vitamin A Palmitate, and Vitamin D3. Breading: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices including Paprika, Sodium Bicarbonate, Sodium Aluminum Phosphate, Onion, Monocalcium Phosphate, Monosodium Glutamate, Garlic, Extractives of Paprika and Annatto. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness. Dimethylpolysiloxane added as an antifoaming agent.

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 5 Piece Hand Breaded Chicken Tenders?
Serving of 5 Piece Hand Breaded Chicken Tenders is 7.5 oz(s) - two hundreds thirteen g.

Any good ingredients are in 5 Piece Hand Breaded Chicken Tenders?
5 Piece Hand Breaded Chicken Tenders contains dietary fiber, sugars, added sugars, protein.

What’s this product?
Ingredients: Chicken Tenders: Boneless, Skinless, Tendon-less Chicken Tenderloin Containing up to fifteen % of a solution of Water, Salt, and Sodium Phosphates. Eggs: Whole Eggs, Citric Acid, 0.15% water added as a carrier for Citric Acid, Citric Acid added to preserve color. Buttermilk: Cultured Nonfat Milk, Contains less than one % of: Modified Food Starch, Corn Starch, Tapioca Starch, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Salt, Sodium Citrate, Vitamin A Palmitate, and Vitamin D3. Breading: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices including Paprika, Sodium Bicarbonate, Sodium Aluminum Phosphate, Onion, Monocalcium Phosphate, Monosodium Glutamate, Garlic, Extractives of Paprika and Annatto. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness. Dimethylpolysiloxane added as an antifoaming agent.

Can I lose weight with 5 Piece Hand Breaded Chicken Tenders?
Of course, you can if you eat no more than 3 servings a day.

What's bad in 5 Piece Hand Breaded Chicken Tenders?
We don't know anything bad about it.

How many sugar contains in one serving of 5 Piece Hand Breaded Chicken Tenders?
5 Piece Hand Breaded Chicken Tenders doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 5 Piece Hand Breaded Chicken Tenders?
You can get 26% of your DV from one serving of 5 Piece Hand Breaded Chicken Tenders.

Conclusion:

5 Piece Hand Breaded Chicken Tenders is a good source of dietary fiber, added sugars, protein, sugars. It has four hundreds forty calories (190 calories from fat), 41 g of protein, twenty one g of carbohydrates and twenty one g of fat. Warning: it has a one hundred ninety calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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