How many calories in

Chicken Tenders, Hand Breaded, 5 Pieces

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440 calories

Chicken Tenders, Hand Breaded, 5 Pieces

Recommendation:
We recommend to try 5 chicken tenders (213 g) with the protein diet to burn belly fat faster.

Best diets with Chicken Tenders, Hand

Calories from fat: 190 (29% DV)

Protein: 41g (85% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 440
  • - Calories from fat: 190 cal
  • - Protein: 41g

Nutrition Facts

One Serving size: 5 chicken tenders (213 g)

Nutrition per serving DV
Protein (good) 41g 85%
Calories 440 cal 26%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 1.29g 56%
Cholesterol 0.115g 38%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Chicken Tenders, Hand

Ingredients

Boneless Skinless chicken, Water, Salt, and Sodium Phosphates. Buttermilk: Cultured Fat Free Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Vitamin A Palmitate and Vitamin D3 added. Egg Liquid: Whole Eggs, Citric Acid, 0.15% water added as a carrier for Citric Acid, Citric Acid added to preserve color. Breading: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices including Paprika, Sodium Bicarbonate, Sodium Aluminum Phosphate, Onion, Monocalcium Phosphate, Monosodium Glutamate, Garlic, Extractives of Paprika and Annatto. Frying Oil: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)).

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Chicken Tenders, Hand Breaded, 5 Pieces?
Chicken Tenders, Hand Breaded, 5 Pieces ingredients: dietary fiber, sugars, added sugars, protein.

What is inside Chicken Tenders, Hand Breaded, 5 Pieces?
Ingredients: Boneless Skinless chicken, Water, Salt, and Sodium Phosphates. Buttermilk: Cultured Fat Free Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Vitamin A Palmitate and Vitamin D three added. Egg Liquid: Whole Eggs, Citric Acid, 0.1 five % water added as a carrier for Citric Acid, Citric Acid added to preserve color. Breading: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices including Paprika, Sodium Bicarbonate, Sodium Aluminum Phosphate, Onion, Monocalcium Phosphate, Monosodium Glutamate, Garlic, Extractives of Paprika and Annatto. Frying Oil: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)).

What is one serving ?
One serving of Chicken Tenders, Hand Breaded, 5 Pieces is five chicken tenders (two hundreds thirteen g).

What's bad in Chicken Tenders, Hand Breaded, 5 Pieces?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than three servings.

How many sugar contains in one serving of Chicken Tenders, Hand Breaded, 5 Pieces?
Chicken Tenders, Hand Breaded, 5 Pieces doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chicken Tenders, Hand Breaded, 5 Pieces?
You can get 26% of your DV from one serving of Chicken Tenders, Hand Breaded, 5 Pieces.

Conclusion:

Chicken Tenders, Hand Breaded, 5 Pieces is a good source of dietary fiber, added sugars, protein, sugars. Product has 440 calories (190 calories from fat), forty one g of protein, 21 grams of carbohydrates and twenty one g of fat. Be careful — Chicken Tenders, Hand Breaded, 5 Pieces has a one hundred ninety calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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