Berries, Retailer Assigned
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 268
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.04998g |
67% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Berries, Retailer Assigned
F. A. Q.
What is in Berries, Retailer Assigned?
Berries, Retailer Assigned contains: Berries
What is one serving ?
Serving size of Berries, Retailer Assigned is one cup.
Can I lose weight with Berries, Retailer Assigned?
Of course, you can if you eat no more than eighteen servings a day.
What's bad in Berries, Retailer Assigned?
Nothing.
What good ingredients are in Berries, Retailer Assigned?
Berries, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
How many sugar contains in one serving of Berries, Retailer Assigned?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Berries, Retailer Assigned?
You can get 4% of your DV from one serving of Berries, Retailer Assigned.
Conclusion:
Berries, Retailer Assigned is a good source of added sugars, cholesterol, vitamin C, saturated fat, dietary fiber, iron, sodium.
Berries, Retailer Assigned has 60 calories (five calories from fat), one g of protein, 14 grams of carbs and 1 g of fat. Be careful: it has a five calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Berries, Retailer Assigned
♦ Berries, Saskatoon
♦ Berries, Raspberries, Red
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