Berries, Raspberries, Golden
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.04998g |
67% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Berries, Raspberries, Golden
F. A. Q.
What good ingredients are in Berries, Raspberries, Golden?
Berries, Raspberries, Golden ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is one serving size?
Serving of Berries, Raspberries, Golden is one cup.
What's bad in Berries, Raspberries, Golden?
Nothing. Berries, Raspberries, Golden contains only good ingredients such as: vitamin C, cholesterol, iron, saturated fat, sodium, added sugars, dietary fiber.
What’s Berries, Raspberries, Golden?
Ingredients list: Berries
Can I lose weight with Berries, Raspberries, Golden?
Of course, you can if you eat no more than twenty serving sizes.
How many sugar contains in one serving of Berries, Raspberries, Golden?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Berries, Raspberries, Golden?
You can get 4% of your DV from one serving of Berries, Raspberries, Golden.
Conclusion:
Berries, Raspberries, Golden is a good source of dietary fiber, sodium, iron, vitamin C, cholesterol, added sugars, saturated fat.
Product has sixty calories (five calories from fat), one grams of protein, 14 g of carbs and 1 grams of fat. Be careful — it has a 5 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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