How many calories in

Berries, Loganberries

  • 0
  • 5
  • 71

60 calories

Berries, Loganberries

Recommendation:
Combine Berries, Loganberries with the protein diet to burn fat.

Best diets with Berries, Loganberries

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.04998g 67%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Berries, Loganberries

Ingredients

Berries

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Berries, Loganberries?
Ingredients list: Berries

Any good ingredients are in Berries, Loganberries?
Berries, Loganberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than seventeen servings a day.

What is one serving size of Berries, Loganberries?
Serving of Berries, Loganberries is one cup.

What is bad in Berries, Loganberries?
We don't know anything bad about it.

How many sugar contains in one serving of Berries, Loganberries?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Berries, Loganberries?
You can get 4% of your DV from one serving of Berries, Loganberries.

Conclusion:

Berries, Loganberries is a good source of added sugars, iron, sodium, vitamin C, cholesterol, saturated fat, dietary fiber. It has 60 calories (five calories from fat), one g of protein, fourteen g of carbs and one grams of fat. Be careful — it has a 5 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Berries, Raspberries, Black
Berries, Raspberries, Golden
Extra Sweet Pineapple

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