How many calories in

#9 Club Supreme with Mayo, Wheat Mini

  • 0
  • 2
  • 137

640 calories

#9 Club Supreme with Mayo, Wheat Mini

Recommendation:
Combine 1 order and a whey protein shake to burn belly fat faster.

Best diets with #9 Club Supreme

Calories from fat: 270 (41% DV)

Protein: 38g (79% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 640
  • - Calories from fat: 270 cal
  • - Protein: 38g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 38g 79%
Calories 640 cal 38%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 8.5g 50%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 1.16g 50%
Cholesterol 0.075g 25%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0045g 25%
Calcium (good) 0.15g 15%
Top 10 diets with #9 Club Supreme

Ingredients

Wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. beef. turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring. ham cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. swiss: part-skim milk, salt, cheese culture, enzymes. mayo: canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA [to protect flavor].

Ways to burn 640 calories:

  • 193 min
  • 73 min
  • 59 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in #9 Club Supreme with Mayo, Wheat Mini?
#9 Club Supreme with Mayo, Wheat Mini contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than 2 serving sizes.

What is bad in #9 Club Supreme with Mayo, Wheat Mini?
Nothing. #9 Club Supreme contains only good ingredients.

What’s #9 Club Supreme with Mayo, Wheat Mini?
Ingredients list: wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains two % or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. beef. turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring. ham cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. swiss: part-skim milk, salt, cheese culture, enzymes. mayo: canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA to protect flavor.

What is one serving ?
One serving size of #9 Club Supreme with Mayo, Wheat Mini is one order.

How many sugar contains in one serving of #9 Club Supreme with Mayo, Wheat Mini?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of #9 Club Supreme with Mayo, Wheat Mini?
You can get 38% of your DV from one serving of #9 Club Supreme with Mayo, Wheat Mini.

Conclusion:

#9 Club Supreme with Mayo, Wheat Mini is a good source of vitamin A, protein, dietary fiber, calcium, vitamin C, iron. #9 Club Supreme with Mayo, Wheat Mini has six hundreds forty calories (two hundreds seventy calories from fat), 38 g of protein, 54 g of carbohydrates and 30 grams of fat. Be careful — product has a two hundreds seventy calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Ham, Turkey (5" Sandwich)
6" Buffalo Chicken (with regular Ranch dressing)
Spicy Chicken Fillet Sandwich

Comments:

Leave a Reply

Your email address will not be published.