How many calories in

Turkey Breast Sandwich

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  • 35

470 calories

Turkey Breast Sandwich

Recommendation:
We recommend to try one sandwich with the protein diet shake to burn belly fat faster.

Best diets with Turkey Breast Sandwich

Calories from fat: 120 (18% DV)

Protein: 32g (67% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 470
  • - Calories from fat: 120 cal
  • - Protein: 32g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 32g 67%
Calories 470 cal 28%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 1.53g 67%
Cholesterol 0.055g 18%
Dietary Fiber (good) 6g 24%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Turkey Breast Sandwich

Ingredients

Turkey Breast (turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring, vegetable oil), Multigrain Bread (unbleached wheat flour (wheat flour, malted barley), water whole wheat flour, high fructose corn syrup, oats, sunflower seeds, millet, honey, soybean oil, yeast, salt, flax seed, molasses, cracked wheat, lactic acid, cultured wheat starch, dough, conditioners (calcium sulfate, DATEM, vital wheat gluten, monocalcium phosphate, ammonium chloride, ascorbic acid, ADA, enzyme, calcium peroxide) and calcium propionate), Tomatoes, Mild Cheddar Cheese (cultured milk, salt, enzymes, artificial color), Lettuce.

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Turkey Breast Sandwich is one sandwich.

What is bad in Turkey Breast Sandwich?
We don't know anything bad about it. Turkey Breast Sandwich contains only good ingredients such as: protein, vitamin C, dietary fiber, iron, vitamin A.

Can I burn fat with this product?
Of course, you can if you eat no more than three servings a day.

What is in Turkey Breast Sandwich?
Turkey Breast Sandwich contains: Turkey Breast (turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring, vegetable oil), Multigrain Bread (unbleached wheat flour (wheat flour, malted barley), water whole wheat flour, high fructose corn syrup, oats, sunflower seeds, millet, honey, soybean oil, yeast, salt, flax seed, molasses, cracked wheat, lactic acid, cultured wheat starch, dough, conditioners (calcium sulfate, DATEM, vital wheat gluten, monocalcium phosphate, ammonium chloride, ascorbic acid, ADA, enzyme, calcium peroxide) and calcium propionate), Tomatoes, Mild Cheddar Cheese (cultured milk, salt, enzymes, artificial color), Lettuce.

What good ingredients are in Turkey Breast Sandwich?
Turkey Breast Sandwich contains dietary fiber, protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Turkey Breast Sandwich?
1 sandwich contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Breast Sandwich?
You can get 28% of your DV from one serving of Turkey Breast Sandwich.

Conclusion:

Turkey Breast Sandwich is a good source of vitamin A, iron, protein, vitamin C, dietary fiber. Product has four hundreds seventy calories (one hundred twenty calories from fat), 32 g of protein, 55 grams of carbohydrates and thirteen grams of fat. Warning: product has a 120 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

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