How many calories in

Fresh Albacore on sourdough with 2 tsp butter spread

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450 calories

Fresh Albacore on sourdough with 2 tsp butter spread

Recommendation:
Combine Fresh Albacore on sourdough with 2 tsp butter spread and a protein to lose weight.

Best diets with Fresh Albacore on

Calories from fat: 110 (17% DV)

Protein: 32g (67% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 450
  • - Calories from fat: 110 cal
  • - Protein: 32g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 32g 67%
Calories 450 cal 26%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 3g 18%
Total Carbohydrate 58g 25%
Sodium (bad) 1g 43%
Cholesterol 0.06g 20%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Fresh Albacore on

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What's bad in Fresh Albacore on sourdough with 2 tsp butter spread?
Nothing.

What is inside this product?
Ingredients:

Any good ingredients are in Fresh Albacore on sourdough with 2 tsp butter spread?
Fresh Albacore on sourdough with 2 tsp butter spread ingredients: dietary fiber, protein, vitamin A, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 3 servings per day.

What is one serving ?
Serving size of Fresh Albacore on sourdough with 2 tsp butter spread is one order.

How many sugar contains in one serving of Fresh Albacore on sourdough with 2 tsp butter spread?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Albacore on sourdough with 2 tsp butter spread?
You can get 26% of your DV from one serving of Fresh Albacore on sourdough with 2 tsp butter spread.

Conclusion:

Fresh Albacore on sourdough with 2 tsp butter spread is a good source of dietary fiber, vitamin A, protein, iron. It has 450 calories (one hundred ten calories from fat), 32 g of protein, fifty eight g of carbs and 12 g of fat. Warning: Fresh Albacore on sourdough with 2 tsp butter spread has a one hundred ten calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

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Horseradish Roast Beef, Choose 2
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