How many calories in

Lasagna

  • 0
  • 2
  • 67

334 calories

Lasagna

Recommendation:
Try it and the whey protein to burn belly fat quickly.

Best diets with Lasagna

Calories from fat: 167 (25% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 334
  • - Calories from fat: 167 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1/8th of lasagna

Nutrition per serving DV
Protein (good) 18g 38%
Calories 334 cal 20%
Calories from Fat 167 cal 25%
Total Fat 18g 29%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.702g 31%
Cholesterol 0.075g 25%
Dietary Fiber 1g 4%
Sugars 8g 19%
Vitamin A (good) 1100IU 22%
Vitamin C (good) 0.0174g 23%
Iron (good) 0.00198g 11%
Calcium (good) 0.34g 34%
Top 10 diets with Lasagna

Ways to burn 334 calories:

  • 101 min
  • 38 min
  • 30 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lasagna?
Of course, you can if you consume no more than 4 servings a day.

What is 1 serving size?
Serving size of Lasagna is one / eight th of lasagna.

What’s this product?
Ingredients:

What is bad in Lasagna?
Nothing. Lasagna contains only good nutrients.

Any good ingredients are in Lasagna?
Lasagna contains protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Lasagna?
1/8th of lasagna contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 20% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of vitamin C, iron, vitamin A, calcium, protein. It has 334 calories (167 calories from fat), eighteen grams of protein, twenty six grams of carbs and eighteen g of fat. Warning: it has a one hundred sixty seven calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Grilled Cheese Sandwich
Soft Ground Beef Burrito
Chicken Caesar Pita

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