How many calories in

Ranch Crispy Chicken Wrap

  • 0
  • 2
  • 128

370 calories

Ranch Crispy Chicken Wrap

Recommendation:
Combine Ranch Crispy Chicken Wrap with the meal replacement shake to lose weight.

Best diets with Ranch Crispy Chicken

Calories from fat: 210 (32% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 370
  • - Calories from fat: 210 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 14g 29%
Calories 370 cal 22%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 29g 12%
Sodium (bad) 1.01g 44%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Top 10 diets with Ranch Crispy Chicken

Ingredients

TORTILLA: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% or less of the following: Sugar, Salt, Vital Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Tocopherol (antioxidant), Ascorbic Acid (antioxidant), Citric Acid (antioxidant), Guar Gum, Yeast, Cellulose Gum, Fumaric Acid (Dough Conditioner), Calcium Propionate and Sorbic Acid (To Preserve Freshness). TENDERCRISP® CHICKEN: Chicken Breast With Rib Meat, containing: up to 18% of a solution of Water, Seasoning (Sugar, Monosodium Glutamate, Salt, Spices, Mustard Flour, Soybean Oil), Modified Corn Starch, Sodium Phosphates. BREADED WITH: Bleached Wheat Flour, Sugar, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spices, Monosodium Glutamate, Nonfat Dry Milk, Dried Whey, Paprika, Extractives of Turmeric. PREDUSTED AND BATTERED WITH: Water, Wheat Flour, Salt, Whole Egg Solids, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Dried Whey, Soybean Oil. Breading set in Soybean Oil. THREE CHEESE BLEND: Mild Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low - Moisture Part - Skim Mozzarella Cheese (Cultured Pasteurized Part - Skim Milk, Salt, Enzymes), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a Natural Mold Inhibitor). RANCH DRESSING: Vegetable oil (soybean and/or canola), water, buttermilk, egg yolk, distilled vinegar, contains less than 2% of: salt, monosodium glutamate, modified food starch, buttermilk solids, sugar, garlic, spice, citric acid, xantham gum, onion, sorbic acid, natural flavor, calcium disodium EDTA to protect flavor, egg whites.

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What is bad in Ranch Crispy Chicken Wrap?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than four serving sizes per day.

What is inside Ranch Crispy Chicken Wrap?
Ranch Crispy Chicken Wrap contains: TORTILLA: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains two % or less of the following: Sugar, Salt, Vital Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Tocopherol (antioxidant), Ascorbic Acid (antioxidant), Citric Acid (antioxidant), Guar Gum, Yeast, Cellulose Gum, Fumaric Acid (Dough Conditioner), Calcium Propionate and Sorbic Acid (To Preserve Freshness). TENDERCRISP® CHICKEN: Chicken Breast With Rib Meat, containing: up to eighteen % of a solution of Water, Seasoning (Sugar, Monosodium Glutamate, Salt, Spices, Mustard Flour, Soybean Oil), Modified Corn Starch, Sodium Phosphates. BREADED WITH: Bleached Wheat Flour, Sugar, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spices, Monosodium Glutamate, Nonfat Dry Milk, Dried Whey, Paprika, Extractives of Turmeric. PREDUSTED AND BATTERED WITH: Water, Wheat Flour, Salt, Whole Egg Solids, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Dried Whey, Soybean Oil. Breading set in Soybean Oil. THREE CHEESE BLEND: Mild Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low - Moisture Part - Skim Mozzarella Cheese (Cultured Pasteurized Part - Skim Milk, Salt, Enzymes), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a Natural Mold Inhibitor). RANCH DRESSING: Vegetable oil (soybean and/or canola), water, buttermilk, egg yolk, distilled vinegar, contains less than two % of: salt, monosodium glutamate, modified food starch, buttermilk solids, sugar, garlic, spice, citric acid, xantham gum, onion, sorbic acid, natural flavor, calcium disodium EDTA to protect flavor, egg whites.

Any good ingredients are in Ranch Crispy Chicken Wrap?
Ranch Crispy Chicken Wrap ingredients: sugars, added sugars, protein.

What is one serving of Ranch Crispy Chicken Wrap?
One serving of Ranch Crispy Chicken Wrap is one order.

How many sugar contains in one serving of Ranch Crispy Chicken Wrap?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Crispy Chicken Wrap?
You can get 22% of your DV from one serving of Ranch Crispy Chicken Wrap.

Conclusion:

Ranch Crispy Chicken Wrap is a good source of added sugars, protein, sugars. Ranch Crispy Chicken Wrap has 370 calories (two hundreds ten calories from fat), fourteen grams of protein, twenty nine grams of carbohydrates and twenty three g of fat. Warning — it has a 210 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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