How many calories in

Spicy Chicken Sandwich

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450 calories

Spicy Chicken Sandwich

Recommendation:
We recommend to try Spicy Chicken Sandwich 5.5 oz(s) - one hundred fifty six g and the protein diet to lose weight.

Best diets with Spicy Chicken Sandwich

Calories from fat: 210 (32% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 450
  • - Calories from fat: 210 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 5.5 oz(s) - 156 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 450 cal 26%
Calories from Fat 210 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 44g 19%
Sodium (bad) 1.29g 56%
Cholesterol 0.03g 10%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Top 10 diets with Spicy Chicken Sandwich

Ingredients

Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Soybean Oil, Sesame Seeds, Salt, Wheat Gluten, Corn Starch, Calcium Sulfate, Ammonium Sulfate, Ammonium Chloride, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Peroxide, Azodicarbonamide, Ascorbic Acid. Chicken, Water, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Aged Red Pepper, Dried Garlic, Dried Onion, Spices, Vinegar, Flavor, Citric Acid), Isolated Oat Product, Sodium Phosphates. Battered With: Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Salt, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive, Paprika. Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Salt, Spices, Dextrose, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives of Paprika, Dried Whey, Nonfat Dry Milk. Predusted With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Corn Flour, Salt, Dried Egg Whites, Wheat Gluten, Extractives of Paprika, Soy Flour. Fried in: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)). Oil: Partially Hydrogenated Soybean Oil, Contains 2% or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract (Contains Barley, Milk, and Egg components). shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness. Dimethylpolysiloxane added as an antifoaming agent. mayo: Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Mustard Flour, Natural Black Pepper Flavor, Citric Acid, Calcium Disodium EDTA added to protect flavor, Extract of Paprika. lettuce.

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What is inside Spicy Chicken Sandwich?
Spicy Chicken Sandwich contains: Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains two % or less of the following: Soybean Oil, Sesame Seeds, Salt, Wheat Gluten, Corn Starch, Calcium Sulfate, Ammonium Sulfate, Ammonium Chloride, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Peroxide, Azodicarbonamide, Ascorbic Acid. Chicken, Water, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Aged Red Pepper, Dried Garlic, Dried Onion, Spices, Vinegar, Flavor, Citric Acid), Isolated Oat Product, Sodium Phosphates. Battered With: Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Salt, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive, Paprika. Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Salt, Spices, Dextrose, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives of Paprika, Dried Whey, Nonfat Dry Milk. Predusted With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Corn Flour, Salt, Dried Egg Whites, Wheat Gluten, Extractives of Paprika, Soy Flour. Fried in: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)). Oil: Partially Hydrogenated Soybean Oil, Contains 2% or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract (Contains Barley, Milk, and Egg components). shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness. Dimethylpolysiloxane added as an antifoaming agent. mayo: Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Mustard Flour, Natural Black Pepper Flavor, Citric Acid, Calcium Disodium EDTA added to protect flavor, Extract of Paprika. lettuce.

What is bad in Spicy Chicken Sandwich?
We don't know anything bad about it. Spicy Chicken Sandwich contains only good ingredients.

What is one serving size of Spicy Chicken Sandwich?
Serving of Spicy Chicken Sandwich is 5.5 oz(s) - 156 g.

Can I lose weight with Spicy Chicken Sandwich?
Of course, it's possible if you consume no more than three serving sizes.

Any good ingredients are in Spicy Chicken Sandwich?
Spicy Chicken Sandwich ingredients: dietary fiber, protein.

How many sugar contains in one serving of Spicy Chicken Sandwich?
5.5 oz(s) - 156 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Spicy Chicken Sandwich?
You can get 26% of your DV from one serving of Spicy Chicken Sandwich.

Conclusion:

Spicy Chicken Sandwich is a good source of dietary fiber, protein. Spicy Chicken Sandwich has four hundreds fifty calories (210 calories from fat), thirteen g of protein, 44 g of carbs and 24 grams of fat. Be careful: Spicy Chicken Sandwich has a 210 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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