How many calories in

Hamburger

  • 0
  • 2
  • 91

280 calories

Hamburger

Recommendation:
We recommend to try it and a meal replacement shake to lose weight quickly.

Best diets with Hamburger

Calories from fat: 110 (17% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 280
  • - Calories from fat: 110 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 sandwich (109g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 280 cal 16%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4.5g 26%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 30g 13%
Sodium (bad) 0.58g 25%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 6g 14%
Top 10 diets with Hamburger

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Hamburger?
We don't know anything bad about it. Hamburger contains only good ingredients.

What is one serving ?
Serving size of Hamburger is one sandwich (one hundred nine g).

What good ingredients are in Hamburger?
Hamburger contains protein.

Can I lose weight with this product?
Yes, you can if you eat no more than five servings.

What is in this product?
Ingredients list:

How many sugar contains in one serving of Hamburger?
1 sandwich (109g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger?
You can get 16% of your DV from one serving of Hamburger.

Conclusion:

Hamburger is a good source of protein. It has two hundreds eighty calories (one hundred ten calories from fat), 14 g of protein, thirty grams of carbohydrates and 12 g of fat. Be careful — product has a one hundred ten calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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