How many calories in

Doublicious Sandwich, Originial Recipe Chicken

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470 calories

Doublicious Sandwich, Originial Recipe Chicken

Recommendation:
Combine 1 Sandwich (one hundred eighty seven g) and a protein diet shake to burn fat quickly.

Best diets with Doublicious Sandwich, Originial

Calories from fat: 210 (32% DV)

Protein: 33g (69% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 470
  • - Calories from fat: 210 cal
  • - Protein: 33g

Nutrition Facts

One Serving size: 1 Sandwich (187g)

Nutrition per serving DV
Protein (good) 33g 69%
Calories 470 cal 28%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 34g 14%
Sodium (bad) 0.98g 43%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.5g 15%
Top 10 diets with Doublicious Sandwich, Originial

Ingredients

Chicken: Fresh, Boneless Chicken Breast Filets, Rice Starch, Soy Protein Concentrate, Salt, Sodium Phosphates and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Monosodium Glutamate, Spices, and Garlic Powder. Battered With: Water, Wheat Flour, Tapioca Dextrin, High Amylose Corn Starch, Nonfat Dry Milk, Dried Whey, Dextrose, and Dried Egg Whites. Predusted With: Wheat Flour, Salt, Monosodium Glutamate, Spices, Nonfat Dry Milk, Dried Whey, Dried Egg Whites, and Garlic Powder. Breading Set in Low Trans Fat Oil (RDB) Soybean or Corn/Soy Blend With or Without TBHQ. hawaiin bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Reconstituted Potatoes (From Potato Flake), Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Natural and Artificial Flavors, Salt, Enzymes, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Yellow Corn Flour, Guar Gum, Monoglycerides, Sucralose (Non-Nutritive Sweetener), Colored With Extracts Of Annatto and Tumeric, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (To Retard Spoilage). bacon Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring. cheese: Cultured Milk & Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Artificial Color & Soy Lecithin. colonel sauce: Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Modified Corn Starch, Potassium Chloride, Paprika, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (As Preservative), Monosodium Glutamate, Spice, Lactic Acid, Chicken Broth, Garlic Powder, Propylene Glycol Alginate, Phosphoric Acid (As Antioxidant), Autolyzed Yeast Extract, Soy Sauce (Soybean, Wheat, Salt), Natural Flavor, Chicken Fat, Dehydrated Chicken, and Hydrolyzed Corn Gluten.

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What's bad in Doublicious Sandwich, Originial Recipe Chicken?
We don't know anything bad about it. Doublicious Sandwich, Originial contains only good ingredients.

What is inside Doublicious Sandwich, Originial Recipe Chicken?
Ingredients list: chicken: Fresh, Boneless Chicken Breast Filets, Rice Starch, Soy Protein Concentrate, Salt, Sodium Phosphates and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Monosodium Glutamate, Spices, and Garlic Powder. Battered With: Water, Wheat Flour, Tapioca Dextrin, High Amylose Corn Starch, Nonfat Dry Milk, Dried Whey, Dextrose, and Dried Egg Whites. Predusted With: Wheat Flour, Salt, Monosodium Glutamate, Spices, Nonfat Dry Milk, Dried Whey, Dried Egg Whites, and Garlic Powder. Breading Set in Low Trans Fat Oil (RDB) Soybean or Corn/Soy Blend With or Without TBHQ. hawaiin bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Reconstituted Potatoes (From Potato Flake), Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Natural and Artificial Flavors, Salt, Enzymes, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Yellow Corn Flour, Guar Gum, Monoglycerides, Sucralose (Non-Nutritive Sweetener), Colored With Extracts Of Annatto and Tumeric, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (To Retard Spoilage). bacon Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring. cheese: Cultured Milk & Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Artificial Color & Soy Lecithin. colonel sauce: Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Modified Corn Starch, Potassium Chloride, Paprika, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (As Preservative), Monosodium Glutamate, Spice, Lactic Acid, Chicken Broth, Garlic Powder, Propylene Glycol Alginate, Phosphoric Acid (As Antioxidant), Autolyzed Yeast Extract, Soy Sauce (Soybean, Wheat, Salt), Natural Flavor, Chicken Fat, Dehydrated Chicken, and Hydrolyzed Corn Gluten.

What is 1 serving ?
One serving size of Doublicious Sandwich, Originial Recipe Chicken is 1 Sandwich (187g).

Any good ingredients are in Doublicious Sandwich, Originial Recipe Chicken?
Doublicious Sandwich, Originial Recipe Chicken contains protein.

Can I burn fat with Doublicious Sandwich, Originial Recipe Chicken?
Of course, you can if you eat no more than three servings per day.

How many sugar contains in one serving of Doublicious Sandwich, Originial Recipe Chicken?
1 Sandwich (187g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Doublicious Sandwich, Originial Recipe Chicken?
You can get 28% of your DV from one serving of Doublicious Sandwich, Originial Recipe Chicken.

Conclusion:

Doublicious Sandwich, Originial Recipe Chicken is a good source of protein. Doublicious Sandwich, Originial Recipe Chicken has four hundreds seventy calories (210 calories from fat), thirty three grams of protein, thirty four g of carbs and 23 g of fat. Warning: product has a 210 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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