How many calories in

Mediterranean Sandwich, Flat

  • 0
  • 2
  • 33

380 calories

Mediterranean Sandwich, Flat

Recommendation:
Combine it with a meal replacement shake to lose weight faster.

Best diets with Mediterranean Sandwich, Flat

Calories from fat: 130 (20% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 380
  • - Calories from fat: 130 cal
  • - Protein: 17g

Nutrition Facts

Nutrition per serving DV
Protein (good) 17g 35%
Calories 380 cal 22%
Calories from Fat 130 cal 20%
Total Fat 13g 21%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 1.08g 47%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 8g 32%
Sugars 7g 16%
Top 10 diets with Mediterranean Sandwich, Flat

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is bad in Mediterranean Sandwich, Flat?
Nothing. Mediterranean Sandwich, Flat contains only good nutrients.

What is inside Mediterranean Sandwich, Flat?
Ingredients:

What good ingredients are in Mediterranean Sandwich, Flat?
Mediterranean Sandwich, Flat ingredients: cholesterol, dietary fiber, protein.

What is 1 serving of Mediterranean Sandwich, Flat?
Serving size of Mediterranean Sandwich, Flat is .

Can I lose weight with Mediterranean Sandwich, Flat?
Yes, you can if you eat no more than three servings per day.

What is the daily value of calories I can get from 1 serving of Mediterranean Sandwich, Flat?
You can get 22% of your DV from one serving of Mediterranean Sandwich, Flat.

Conclusion:

Mediterranean Sandwich, Flat is a good source of cholesterol, protein, dietary fiber. It has 380 calories (one hundred thirty calories from fat), 17 g of protein, fifty grams of carbohydrates and 13 g of fat. Be careful — it has a one hundred thirty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Crispy Fish Sandwich
Roast Beef Brisket-Large
Crispy Fish Sandwich

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