How many calories in

Buttermilk Ranch Hand Breaded Chicken Tender Sandwich

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460 calories

Buttermilk Ranch Hand Breaded Chicken Tender Sandwich

Recommendation:
Try one burger with a meal replacement to burn fat.

Best diets with Buttermilk Ranch Hand

Calories from fat: 210 (32% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 460
  • - Calories from fat: 210 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 burger

Nutrition per serving DV
Protein (good) 22g 46%
Calories 460 cal 27%
Calories from Fat 210 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 1.02g 44%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars 3.5g 15%
Top 10 diets with Buttermilk Ranch Hand

Ingredients

Bun: Enriched Flour (Flour, Barley Malt, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Yeast, contains 2% or less of the following: Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Calcium Propionate. Boneless Skinless chicken, Water, Salt, and Sodium Phosphates. Buttermilk: Cultured Fat Free Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Vitamin A Palmitate and Vitamin D3 added. Egg Liquid: Whole Eggs, Citric Acid, 0.15% water added as a carrier for Citric Acid, Citric Acid added to preserve color. Breading: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices including Paprika, Sodium Bicarbonate, Sodium Aluminum Phosphate, Onion, Monocalcium Phosphate, Monosodium Glutamate, Garlic, Extractives of Paprika and Annatto. Frying Oil: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)). ranch sauce: Soybean Oil, Water, Egg Yolk, Sugar, Distilled Vinegar, Buttermilk Powder, Salt, Modified Food Starch, Phosphoric Acid, Garlic Powder, Monosodium Glutamate, Xanthan Gum, Polysorbate 60, Dried Sour Cream (Cream, Cultured Nonfat Milk, Citric Acid, BHA (Preservative)), Spices, Onion Powder, Sorbic Acid, Sodium Benzoate and Potassium Sorbate as preservatives, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Calcium Disodium EDTA (to protect flavor). lettuce, tomato.

Ways to burn 460 calories:

  • 139 min
  • 52 min
  • 42 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Buttermilk Ranch Hand Breaded Chicken Tender Sandwich?
Buttermilk Ranch Hand Breaded Chicken Tender Sandwich contains dietary fiber, protein.

What’s Buttermilk Ranch Hand Breaded Chicken Tender Sandwich?
Ingredients list: bun: Enriched Flour (Flour, Barley Malt, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Yeast, contains two % or less of the following: Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Calcium Propionate. Boneless Skinless chicken, Water, Salt, and Sodium Phosphates. Buttermilk: Cultured Fat Free Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Vitamin A Palmitate and Vitamin D three added. Egg Liquid: Whole Eggs, Citric Acid, 0.1 five % water added as a carrier for Citric Acid, Citric Acid added to preserve color. Breading: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices including Paprika, Sodium Bicarbonate, Sodium Aluminum Phosphate, Onion, Monocalcium Phosphate, Monosodium Glutamate, Garlic, Extractives of Paprika and Annatto. Frying Oil: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)). ranch sauce: Soybean Oil, Water, Egg Yolk, Sugar, Distilled Vinegar, Buttermilk Powder, Salt, Modified Food Starch, Phosphoric Acid, Garlic Powder, Monosodium Glutamate, Xanthan Gum, Polysorbate sixty , Dried Sour Cream (Cream, Cultured Nonfat Milk, Citric Acid, BHA (Preservative)), Spices, Onion Powder, Sorbic Acid, Sodium Benzoate and Potassium Sorbate as preservatives, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Calcium Disodium EDTA (to protect flavor). lettuce, tomato.

Can I burn fat with Buttermilk Ranch Hand Breaded Chicken Tender Sandwich?
Yes, it's possible if you eat no more than three serving sizes a day.

What's bad in Buttermilk Ranch Hand Breaded Chicken Tender Sandwich?
Nothing.

What is one serving size?
Serving size of Buttermilk Ranch Hand Breaded Chicken Tender Sandwich is one burger.

How many sugar contains in one serving of Buttermilk Ranch Hand Breaded Chicken Tender Sandwich?
1 burger contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Ranch Hand Breaded Chicken Tender Sandwich?
You can get 27% of your DV from one serving of Buttermilk Ranch Hand Breaded Chicken Tender Sandwich.

Conclusion:

Buttermilk Ranch Hand Breaded Chicken Tender Sandwich is a good source of dietary fiber, protein. Buttermilk Ranch Hand Breaded Chicken Tender Sandwich has four hundreds sixty calories (two hundreds ten calories from fat), 22 g of protein, 42 g of carbs and 24 grams of fat. Warning — Buttermilk Ranch Hand Breaded Chicken Tender Sandwich has a two hundreds ten calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Crispy Chicken Sandwich
Smart Choice, Bagel Thin Club
Ham Sub, No Cheese or Sauce, Regular

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