How many calories in

Ham Sub, No Cheese or Sauce, Regular

  • 0
  • 2
  • 142

310 calories

Ham Sub, No Cheese or Sauce, Regular

Recommendation:
Try and a meal replacement to lose weight quickly.

Best diets with Ham Sub, No

Calories from fat: 40 (6% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 142
  • - Calories: 310
  • - Calories from fat: 40 cal
  • - Protein: 19g

Nutrition Facts

Nutrition per serving DV
Protein (good) 19g 40%
Calories 310 cal 18%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (bad) 0.98g 43%
Cholesterol 0.03g 10%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Top 10 diets with Ham Sub, No

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

Any good ingredients are in Ham Sub, No Cheese or Sauce, Regular?
Ham Sub, No Cheese or Sauce, Regular ingredients: dietary fiber, protein.

What is bad in Ham Sub, No Cheese or Sauce, Regular?
We don't know anything bad about it.

What is one serving ?
One serving size of Ham Sub, No Cheese or Sauce, Regular is .

Can I lose weight with Ham Sub, No Cheese or Sauce, Regular?
Yes, you can if you eat no more than four servings per day.

What is the daily value of calories I can get from 1 serving of Ham Sub, No Cheese or Sauce, Regular?
You can get 18% of your DV from one serving of Ham Sub, No Cheese or Sauce, Regular.

Conclusion:

Ham Sub, No Cheese or Sauce, Regular is a good source of protein, dietary fiber. Product has three hundreds ten calories (40 calories from fat), nineteen grams of protein, forty nine g of carbs and four grams of fat. Warning: product has a forty calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Bean Burrito
Crispy Chicken Sandwich
Grandma's Turkey Sandwich

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