How many calories in

#5 Super Sub, Wheat Mini

  • 0
  • 2
  • 181

440 calories

#5 Super Sub, Wheat Mini

Recommendation:
Combine it and the meal replacement shake to burn belly fat.

Best diets with #5 Super Sub

Calories from fat: 110 (17% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 181
  • - Calories: 440
  • - Calories from fat: 110 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 27g 56%
Calories 440 cal 26%
Calories from Fat 110 cal 17%
Total Fat 12.5g 20%
Saturated Fat (bad) 5.5g 32%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium (bad) 1.26g 55%
Cholesterol 0.05g 17%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with #5 Super Sub

Ingredients

Wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. ham cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite. provolone: pasteurized milk, cultures, salt, enzymes. ham cured with [water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite], coated with black pepper. cappacuolo: cured with water, salt, sugar, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with dextrose, flavoring and oleoresin of paprika.

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than three servings a day.

What is inside #5 Super Sub, Wheat Mini?
#5 Super Sub, Wheat Mini contains: wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains two % or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. ham cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite. provolone: pasteurized milk, cultures, salt, enzymes. ham cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with black pepper. cappacuolo: cured with water, salt, sugar, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with dextrose, flavoring and oleoresin of paprika.

What good ingredients are in #5 Super Sub, Wheat Mini?
#5 Super Sub, Wheat Mini contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What's bad in #5 Super Sub, Wheat Mini?
Nothing.

What is one serving size?
Serving size of #5 Super Sub, Wheat Mini is one order.

How many sugar contains in one serving of #5 Super Sub, Wheat Mini?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of #5 Super Sub, Wheat Mini?
You can get 26% of your DV from one serving of #5 Super Sub, Wheat Mini.

Conclusion:

#5 Super Sub, Wheat Mini is a good source of vitamin A, dietary fiber, calcium, protein, vitamin C, iron. #5 Super Sub, Wheat Mini has 440 calories (110 calories from fat), 27 g of protein, fifty six g of carbohydrates and 12 grams of fat. Be careful — #5 Super Sub, Wheat Mini has a one hundred ten calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Philly Veggie - Regular, 2-Size Menu Sandwiches
Fresco Burrito Supreme Steak
Big Roast Beef

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