How many calories in

Tuna Salad Sandwich, Flat

  • 0
  • 2
  • 72

430 calories

Tuna Salad Sandwich, Flat

Recommendation:
Combine with a protein diet shake to burn belly fat.

Best diets with Tuna Salad Sandwich

Calories from fat: 180 (27% DV)

Protein: 32g (67% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 430
  • - Calories from fat: 180 cal
  • - Protein: 32g

Nutrition Facts

Nutrition per serving DV
Protein (good) 32g 67%
Calories 430 cal 25%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.7g 30%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Tuna Salad Sandwich

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Tuna Salad Sandwich, Flat is .

Can I lose weight with this product?
Of course, it's possible if you consume no more than 3 servings a day.

What’s Tuna Salad Sandwich, Flat?
Ingredients list:

What's bad in Tuna Salad Sandwich, Flat?
We don't know anything bad about it. Tuna Salad Sandwich contains only good ingredients such as: protein, sugars, dietary fiber.

What good ingredients are in Tuna Salad Sandwich, Flat?
Tuna Salad Sandwich, Flat contains dietary fiber, sugars, protein.

What is the daily value of calories I can get from 1 serving of Tuna Salad Sandwich, Flat?
You can get 25% of your DV from one serving of Tuna Salad Sandwich, Flat.

Conclusion:

Tuna Salad Sandwich, Flat is a good source of protein, dietary fiber, sugars. It has 430 calories (one hundred eighty calories from fat), thirty two g of protein, thirty four grams of carbohydrates and 20 g of fat. Warning: Tuna Salad Sandwich, Flat has a 180 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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