How many calories in

Blackberries, Fresh

  • 0
  • 5
  • 45

62 calories

Blackberries, Fresh

Recommendation:
Try Blackberries, Fresh 5.1 oz(s) - 144 g with a meal replacement to burn fat faster.

Best diets with Blackberries, Fresh

Calories from fat: 6 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 62
  • - Calories from fat: 6 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5.1 oz(s) - 144 g

Nutrition per serving DV
Protein 2g 4%
Calories 62 cal 4%
Calories from Fat 6 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.03g 40%
Iron 0.0009g 5%
Calcium 0.04g 4%
Top 10 diets with Blackberries, Fresh

Ingredients

Blackberries.

Ways to burn 62 calories:

  • 18 min
  • 7 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Blackberries, Fresh?
We don't know anything bad about it.

What is in Blackberries, Fresh?
Ingredients list: blackberries.

Can I lose weight with Blackberries, Fresh?
Yes, you can if you eat no more than sixteen servings a day.

What is one serving ?
Serving size of Blackberries, Fresh is 5.1 oz(s) - 144 g.

What good ingredients are in Blackberries, Fresh?
Blackberries, Fresh ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Blackberries, Fresh?
5.1 oz(s) - 144 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackberries, Fresh?
You can get 4% of your DV from one serving of Blackberries, Fresh.

Conclusion:

Blackberries, Fresh is a good source of vitamin C, cholesterol, saturated fat, added sugars, dietary fiber, sodium. Product has 62 calories (6 calories from fat), two grams of protein, 15 g of carbs and 1 grams of fat. Be careful: product has a six calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Blackberries
Blackberries, Fresh
Blackberries

Comments:

Leave a Reply

Your email address will not be published.