How many calories in

Guacamole Turkey Burger

  • 0
  • 2
  • 54

470 calories

Guacamole Turkey Burger

Recommendation:
Combine it with a whey protein shake to lose weight quickly.

Best diets with Guacamole Turkey Burger

Calories from fat: 170 (26% DV)

Protein: 32g (67% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 470
  • - Calories from fat: 170 cal
  • - Protein: 32g

Nutrition Facts

One Serving size: 1 burger

Nutrition per serving DV
Protein (good) 32g 67%
Calories 470 cal 28%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 1.04g 45%
Cholesterol 0.08g 27%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Top 10 diets with Guacamole Turkey Burger

Ingredients

Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Honey, Soybean Oil, Crimped Oats, Yeast, Wheat Gluten, Salt, Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate (processing aid), Calcium Peroxide, Enzymes, Azodicarbonamide), Wheat Flour, Caramel Coloring, Calcium Propionate (preservative), Calcium Sulfate, Yeast Nutrients (Calcium Carbonate, Ammonium Sulfate, Corn Starch, Calcium Sulfate, Salt). turkey patty: Turkey, Water, Salt, Potassium Chloride, Sodium Phosphates, Spice, Flavorings, Autolyzed Yeast Extract, Maltodextrin. guacamole: Avocado (Hass Avocado, Water, Salt, Sugar, Ascorbic Acid (to Maintain Natural Color), Sodium Alginate, Xanthan gum, Dehydrated Garlic, Citric Acid), Tomatoes, Onions, Jalapenos, Cilantro, Salt. pepperjack cheese: Cultured Milk, Water, Sodium Citrate, Cream, Salt, Jalapeno Puree, Sorbic Acid (preservative), Sodium Pyrophosphate, Jalapeno Peppers, Natural Flavor, Red Bell Peppers, Soy Lecithin, Enzymes, Calcium Chloride. lettuce, tomato.

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Guacamole Turkey Burger?
Yes, you can if you consume no more than three serving sizes per day.

What is in this product?
Ingredients list: Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Honey, Soybean Oil, Crimped Oats, Yeast, Wheat Gluten, Salt, Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate (processing aid), Calcium Peroxide, Enzymes, Azodicarbonamide), Wheat Flour, Caramel Coloring, Calcium Propionate (preservative), Calcium Sulfate, Yeast Nutrients (Calcium Carbonate, Ammonium Sulfate, Corn Starch, Calcium Sulfate, Salt). turkey patty: Turkey, Water, Salt, Potassium Chloride, Sodium Phosphates, Spice, Flavorings, Autolyzed Yeast Extract, Maltodextrin. guacamole: Avocado (Hass Avocado, Water, Salt, Sugar, Ascorbic Acid (to Maintain Natural Color), Sodium Alginate, Xanthan gum, Dehydrated Garlic, Citric Acid), Tomatoes, Onions, Jalapenos, Cilantro, Salt. pepperjack cheese: Cultured Milk, Water, Sodium Citrate, Cream, Salt, Jalapeno Puree, Sorbic Acid (preservative), Sodium Pyrophosphate, Jalapeno Peppers, Natural Flavor, Red Bell Peppers, Soy Lecithin, Enzymes, Calcium Chloride. lettuce, tomato.

What's bad in Guacamole Turkey Burger?
Nothing.

Any good ingredients are in Guacamole Turkey Burger?
Guacamole Turkey Burger contains dietary fiber, protein.

What is one serving ?
One serving size of Guacamole Turkey Burger is one burger.

How many sugar contains in one serving of Guacamole Turkey Burger?
1 burger contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole Turkey Burger?
You can get 28% of your DV from one serving of Guacamole Turkey Burger.

Conclusion:

Guacamole Turkey Burger is a good source of dietary fiber, protein. Product has 470 calories (170 calories from fat), 32 g of protein, 43 g of carbs and nineteen g of fat. Be careful: product has a 170 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Toasted Wrap with Crispy Chicken Strip
Toasted Wrap with Original Recipe Chicken Strip
Loaded Chicken Wrap

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