How many calories in

#1 BLT, White Mini

  • 0
  • 2
  • 155

425 calories

#1 BLT, White Mini

Recommendation:
Try it with the protein diet shake to burn belly fat quickly.

Best diets with #1 BLT, White

Calories from fat: 135 (20% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 155
  • - Calories: 425
  • - Calories from fat: 135 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 18g 38%
Calories 425 cal 25%
Calories from Fat 135 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 6.5g 38%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 1.19g 52%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0036g 20%
Calcium 0.01g 1%
Top 10 diets with #1 BLT, White

Ingredients

White submarine roll: enriched flour [wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, contains 2% or less of: salt, high fructose corn syrup, soybean oil, DATEM, dextrose, ascorbic acid, enzyme, wheat sour, wheat gluten. Bacon cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. lettuce.tomato.

Ways to burn 425 calories:

  • 128 min
  • 48 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in #1 BLT, White Mini?
#1 BLT, White Mini contains protein, vitamin A, vitamin C, iron.

What is one serving of #1 BLT, White Mini?
One serving of #1 BLT, White Mini is one order.

Can I burn fat with #1 BLT, White Mini?
Yes, you can if you consume no more than 3 serving sizes.

What is bad in #1 BLT, White Mini?
We don't know anything bad about it. #1 BLT, White contains only good nutrients.

What is inside this product?
Ingredients list: white submarine roll: enriched flour wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, contains two % or less of: salt, high fructose corn syrup, soybean oil, DATEM, dextrose, ascorbic acid, enzyme, wheat sour, wheat gluten. Bacon cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. lettuce.tomato.

How many sugar contains in one serving of #1 BLT, White Mini?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of #1 BLT, White Mini?
You can get 25% of your DV from one serving of #1 BLT, White Mini.

Conclusion:

#1 BLT, White Mini is a good source of vitamin C, protein, iron, vitamin A. #1 BLT, White Mini has four hundreds twenty five calories (one hundred thirty five calories from fat), eighteen grams of protein, 55 g of carbohydrates and 15 g of fat. Be careful — #1 BLT, White Mini has a one hundred thirty five calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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