How many calories in

Grilled Chicken Sandwich

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400 calories

Grilled Chicken Sandwich

Recommendation:
We recommend to try Grilled Chicken Sandwich one sandwich with the protein to burn fat.

Best diets with Grilled Chicken Sandwich

Calories from fat: 140 (21% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 400
  • - Calories from fat: 140 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 25g 52%
Calories 400 cal 24%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (bad) 0.98g 43%
Cholesterol 0.055g 18%
Dietary Fiber 0.25g 1%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Grilled Chicken Sandwich

Ingredients

Chicken: Chicken Breast with Rib Meat, Water, Seasoning (Sugar, Salt, Modified Corn Starch, Autolyzed Yeast Extract, Dried Onion, Dried Yeast, Spices, Dried Garlic, Paprika, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Proten, Soybean Oil, Natural Falvors, Chicken Flavor, Hydrolyzed Corn Protein, Chicken Fat), Rice Starch, and Sodium Phosphates. knotted bun: Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Azodicarbonamide), Corn Starch, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Calcium Propionate (preservative), and Wheat Starch. tomato, lettuce. mayo: Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spice, Xanthan Gum, Potassium Sorbate, Sodium Benzoate (preservatives), Citric Acid, Calcium Disodium EDTA (to protect flavor), Natural and Artificial Flavors, and Yellow 5. margarine: Soybean Oil, Hydrogenated Soybean Oil, Soy Lecithin (Soy), and Artificial Butter Flavor. Colored with Beta Carotene. TBHQ and Citric Acid added to help protect flavor. Dimethylpolysiloxane, an antifoaming agent added

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is inside Grilled Chicken Sandwich?
Ingredients list: chicken: Chicken Breast with Rib Meat, Water, Seasoning (Sugar, Salt, Modified Corn Starch, Autolyzed Yeast Extract, Dried Onion, Dried Yeast, Spices, Dried Garlic, Paprika, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Proten, Soybean Oil, Natural Falvors, Chicken Flavor, Hydrolyzed Corn Protein, Chicken Fat), Rice Starch, and Sodium Phosphates. knotted bun: Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Azodicarbonamide), Corn Starch, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Calcium Propionate (preservative), and Wheat Starch. tomato, lettuce. mayo: Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spice, Xanthan Gum, Potassium Sorbate, Sodium Benzoate (preservatives), Citric Acid, Calcium Disodium EDTA (to protect flavor), Natural and Artificial Flavors, and Yellow 5. margarine: Soybean Oil, Hydrogenated Soybean Oil, Soy Lecithin (Soy), and Artificial Butter Flavor. Colored with Beta Carotene. TBHQ and Citric Acid added to help protect flavor. Dimethylpolysiloxane, an antifoaming agent added

What's bad in Grilled Chicken Sandwich?
Nothing.

Any good ingredients are in Grilled Chicken Sandwich?
Grilled Chicken Sandwich ingredients: protein, vitamin A.

Can I lose weight with Grilled Chicken Sandwich?
Of course, you can if you eat no more than 3 serving sizes per day.

What is one serving ?
Serving size of Grilled Chicken Sandwich is one sandwich.

How many sugar contains in one serving of Grilled Chicken Sandwich?
1 sandwich contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Chicken Sandwich?
You can get 24% of your DV from one serving of Grilled Chicken Sandwich.

Conclusion:

Grilled Chicken Sandwich is a good source of vitamin A, protein. Grilled Chicken Sandwich has four hundreds calories (140 calories from fat), twenty five g of protein, fifty one grams of carbs and fifteen g of fat. Warning — it has a one hundred forty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Roast Beef Sub, No Cheese or Sauce, Regular

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