How many calories in

Hamburger w/ Onion

  • 0
  • 2
  • 61

390 calories

Hamburger w/ Onion

Recommendation:
Combine it with a whey protein to burn belly fat.

Best diets with Hamburger w/ Onion

Calories from fat: 170 (26% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 390
  • - Calories from fat: 170 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 burger

Nutrition per serving DV
Protein (good) 16g 33%
Calories 390 cal 23%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 0.65g 28%
Cholesterol 0.04g 13%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Hamburger w/ Onion

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Hamburger w/ Onion?
Hamburger w/ Onion ingredients: dietary fiber, protein, vitamin C, iron.

Can I burn fat with Hamburger w/ Onion?
Yes, it's possible if you eat no more than 3 servings per day.

What is one serving ?
One serving size of Hamburger w/ Onion is one burger.

What’s this product?
Hamburger w/ Onion contains:

What's bad in Hamburger w/ Onion?
We don't know anything bad about it. Hamburger w/ Onion contains only good nutrients such as: dietary fiber, protein, vitamin C, iron.

How many sugar contains in one serving of Hamburger w/ Onion?
1 burger contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger w/ Onion?
You can get 23% of your DV from one serving of Hamburger w/ Onion.

Conclusion:

Hamburger w/ Onion is a good source of dietary fiber, iron, vitamin C, protein. It has three hundreds ninety calories (170 calories from fat), sixteen grams of protein, thirty nine grams of carbs and nineteen grams of fat. Be careful — it has a one hundred seventy calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Tuna Salad Sandwich on Honey Wheat
Roasted Chicken (5" Sandwich)
Spicy Chicken Go Wrap

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