How many calories in

Whatachick'n Sandiwch

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570 calories

Whatachick'n Sandiwch

Recommendation:
Combine Whatachick'n Sandiwch one sandwich (two hundreds eighty two g) with the protein diet to burn fat.

Best diets with Whatachick'n Sandiwch

Calories from fat: 230 (35% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 570
  • - Calories from fat: 230 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 1 sandwich (282g)

Nutrition per serving DV
Protein (good) 27g 56%
Calories 570 cal 34%
Calories from Fat 230 cal 35%
Total Fat 27g 43%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 64g 27%
Sodium (bad) 0.86g 37%
Cholesterol 0.055g 18%
Dietary Fiber (good) 9g 36%
Sugars (bad) 14g 33%
Added Sugars (bad) 7g 29%
Top 10 diets with Whatachick'n Sandiwch

Ingredients

Whatachick'n Chicken Filet: Boneless chicken breast. Containing up to 14% of a solution of water, modified food starch-corn starch, sodium phosphates, salt, and whey protein concentrate. Breaded with: bleached wheat flour, spices, salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), sugar, yeast, partially hydrogenated soybean oil, oleoresin turmeric, FD&C yellow #5 and yellow #6. Battered with: water, wheat flour, modified food starch-corn starch, salt, dextrose, garlic powder, leavening (sodium aluminum phosphate, sodium bicarbonate), spice, onion powder, and natural flavor, pre-dusted with: wheat flour, dried egg whites, rice flour, wheat gluten, modified food starch-corn starch, leavening (sodium acid, pyrophosphate, sodium bicarbonate), salt, breading set in vegetable oil. (Note: Deep-fried in Whataburger ZTF liquid shortening. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.) Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added. Iceberg Lettuce: U.S. No. 1 crisphead (Iceberg) lettuce. Mayonnaise: Soybean oil, water, high fructose corn syrup, whole egg, distilled vinegar, food starch

Ways to burn 570 calories:

  • 172 min
  • 65 min
  • 52 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whatachick'n Sandiwch?
Yes, you can if you eat no more than two serving sizes a day.

Any good ingredients are in Whatachick'n Sandiwch?
Whatachick'n Sandiwch contains dietary fiber, protein.

What is one serving size?
Serving of Whatachick'n Sandiwch is one sandwich (two hundreds eighty two g).

What is bad in Whatachick'n Sandiwch?
Nothing. Whatachick'n Sandiwch contains only good nutrients.

What’s this product?
Ingredients list: Whatachick'n Chicken Filet: Boneless chicken breast. Containing up to fourteen % of a solution of water, modified food starch-corn starch, sodium phosphates, salt, and whey protein concentrate. Breaded with: bleached wheat flour, spices, salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), sugar, yeast, partially hydrogenated soybean oil, oleoresin turmeric, FD&C yellow # five and yellow #6. Battered with: water, wheat flour, modified food starch-corn starch, salt, dextrose, garlic powder, leavening (sodium aluminum phosphate, sodium bicarbonate), spice, onion powder, and natural flavor, pre-dusted with: wheat flour, dried egg whites, rice flour, wheat gluten, modified food starch-corn starch, leavening (sodium acid, pyrophosphate, sodium bicarbonate), salt, breading set in vegetable oil. (Note: Deep-fried in Whataburger ZTF liquid shortening. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.) Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added. Iceberg Lettuce: U.S. No. one crisphead (Iceberg) lettuce. Mayonnaise: Soybean oil, water, high fructose corn syrup, whole egg, distilled vinegar, food starch

How many sugar contains in one serving of Whatachick'n Sandiwch?
1 sandwich (282g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Whatachick'n Sandiwch?
You can get 34% of your DV from one serving of Whatachick'n Sandiwch.

Conclusion:

Whatachick'n Sandiwch is a good source of protein, dietary fiber. Whatachick'n Sandiwch has 570 calories (230 calories from fat), twenty seven grams of protein, sixty four g of carbs and 27 grams of fat. Be careful: product has a 230 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Three Rubio's Street Tacos with Chicken
Honey Sesame Chicken Breast
Deli Ham Sandwich

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