How many calories in

Hamburger with Mustard & Ketchup, instead of Spread

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  • 88

310 calories

Hamburger with Mustard & Ketchup, instead of Spread

Recommendation:
Combine Hamburger with Mustard & Ketchup, instead of Spread one burger with the meal replacement shake to burn fat quickly.

Best diets with Hamburger with Mustard

Calories from fat: 90 (14% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 310
  • - Calories from fat: 90 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 burger

Nutrition per serving DV
Protein (good) 16g 33%
Calories 310 cal 18%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.73g 32%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Hamburger with Mustard

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than four servings per day.

What is one serving of Hamburger with Mustard & Ketchup, instead of Spread?
Serving of Hamburger with Mustard & Ketchup, instead of Spread is 1 burger.

Any good ingredients are in Hamburger with Mustard & Ketchup, instead of Spread?
Hamburger with Mustard & Ketchup, instead of Spread ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.

What is bad in Hamburger with Mustard & Ketchup, instead of Spread?
We don't know anything bad about it. Hamburger with Mustard contains only good nutrients.

What is inside this product?
Hamburger with Mustard & Ketchup, instead of Spread contains:

How many sugar contains in one serving of Hamburger with Mustard & Ketchup, instead of Spread?
1 burger contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger with Mustard & Ketchup, instead of Spread?
You can get 18% of your DV from one serving of Hamburger with Mustard & Ketchup, instead of Spread.

Conclusion:

Hamburger with Mustard & Ketchup, instead of Spread is a good source of dietary fiber, iron, vitamin C, vitamin A, protein. It has three hundreds ten calories (90 calories from fat), sixteen grams of protein, 41 g of carbohydrates and ten g of fat. Warning — Hamburger with Mustard & Ketchup, instead of Spread has a ninety calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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