Whole Grain Tortilla (12-inch)

Recommendation:
Combine with a protein shake to burn fat quickly.

Best diets with Whole Grain Tortilla

Calories from fat: 70 (11% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 289
- Calories: 290
- Calories from fat: 70 cal
- Protein: 9g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	290 cal	17%
Calories from Fat	70 cal	11%
Total Fat	7g	11%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	47g	20%
Sodium (bad)	1.07g	47%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars	4g	9%

Top 10 diets with Whole Grain Tortilla

Ways to burn 290 calories:

87 min
33 min
26 min

More ways to burn calories faster

F. A. Q.

What is bad in Whole Grain Tortilla?
Nothing.

What is one serving of Whole Grain Tortilla?
Serving of Whole Grain Tortilla is .

What is in Whole Grain Tortilla?
Ingredients:

Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings.

What good ingredients are in Whole Grain Tortilla?
Whole Grain Tortilla contains cholesterol, dietary fiber, protein.

What is the daily value of calories I can get from 1 serving of Whole Grain Tortilla (12-inch)?
You can get 17% of your DV from one serving of Whole Grain Tortilla (12-inch).

Conclusion:

Whole Grain Tortilla is a good source of dietary fiber, cholesterol, protein. It has 290 calories (70 calories from fat), 9 grams of protein, forty seven g of carbohydrates and seven grams of fat. Be careful: it has a 70 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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