How many calories in

Whole Grain Tortilla (12-inch)

  • 0
  • 2
  • 58

290 calories

Whole Grain Tortilla (12-inch)

Recommendation:
Combine with a protein shake to burn fat quickly.

Best diets with Whole Grain Tortilla

Calories from fat: 70 (11% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 290
  • - Calories from fat: 70 cal
  • - Protein: 9g

Nutrition Facts

Nutrition per serving DV
Protein (good) 9g 19%
Calories 290 cal 17%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 1.07g 47%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 4g 9%
Top 10 diets with Whole Grain Tortilla

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Grain Tortilla?
Nothing.

What is one serving of Whole Grain Tortilla?
Serving of Whole Grain Tortilla is .

What is in Whole Grain Tortilla?
Ingredients:

Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings.

What good ingredients are in Whole Grain Tortilla?
Whole Grain Tortilla contains cholesterol, dietary fiber, protein.

What is the daily value of calories I can get from 1 serving of Whole Grain Tortilla (12-inch)?
You can get 17% of your DV from one serving of Whole Grain Tortilla (12-inch).

Conclusion:

Whole Grain Tortilla is a good source of dietary fiber, cholesterol, protein. It has 290 calories (70 calories from fat), 9 grams of protein, forty seven g of carbohydrates and seven grams of fat. Be careful: it has a 70 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Whole Grain Tortilla (12-inch)
Smart Choice, Tuscan Chicken Pesto Bagel Thin Lunch Sandwich
Stuffed Flounder

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