How many calories in

#10 Albacore Tuna, Wheat Mini

  • 0
  • 2
  • 95

640 calories

#10 Albacore Tuna, Wheat Mini

Recommendation:
We recommend to try #10 Albacore Tuna, Wheat Mini one order and a protein diet shake to lose weight.

Best diets with #10 Albacore Tuna

Calories from fat: 330 (50% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 640
  • - Calories from fat: 330 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 22g 46%
Calories 640 cal 38%
Calories from Fat 330 cal 50%
Total Fat 37g 59%
Saturated Fat (bad) 6.5g 38%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 0.98g 43%
Cholesterol 0.03g 10%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with #10 Albacore Tuna

Ingredients

Wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. tuna: mayonnaise [canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA (to protect flavor)], Chunk white tuna [white tuna, water, vegetable broth (soybeans), salt, pyrophosphate], Chunk light tuna [light tuna, water, vegetable broth (soybeans), salt], Celery, Pepper.

Ways to burn 640 calories:

  • 193 min
  • 73 min
  • 59 min
More ways to burn calories faster

F. A. Q.

What is one serving of #10 Albacore Tuna, Wheat Mini?
Serving size of #10 Albacore Tuna, Wheat Mini is 1 order.

Can I burn fat with this product?
Of course, it's possible if you consume no more than two servings per day.

What good ingredients are in #10 Albacore Tuna, Wheat Mini?
#10 Albacore Tuna, Wheat Mini ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.

What is inside this product?
Ingredients list: wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. tuna: mayonnaise canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA (to protect flavor), Chunk white tuna white tuna, water, vegetable broth (soybeans), salt, pyrophosphate, Chunk light tuna light tuna, water, vegetable broth (soybeans), salt, Celery, Pepper.

What is bad in #10 Albacore Tuna, Wheat Mini?
We don't know anything bad about it.

How many sugar contains in one serving of #10 Albacore Tuna, Wheat Mini?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of #10 Albacore Tuna, Wheat Mini?
You can get 38% of your DV from one serving of #10 Albacore Tuna, Wheat Mini.

Conclusion:

#10 Albacore Tuna, Wheat Mini is a good source of iron, protein, dietary fiber, vitamin A, vitamin C. #10 Albacore Tuna, Wheat Mini has six hundreds forty calories (three hundreds thirty calories from fat), twenty two g of protein, fifty five grams of carbs and thirty seven g of fat. Warning — product has a 330 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Original Chicken Sandwich, no mayo
Stuffed Flounder
Wisconsin Swiss Melt, Single

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