How many calories in

Southern Style Buttermilk Crispy Chicken Sandwich

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470 calories

Southern Style Buttermilk Crispy Chicken Sandwich

Recommendation:
Combine it with the protein diet shake to burn belly fat faster.

Best diets with Southern Style Buttermilk

Calories from fat: 190 (29% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 470
  • - Calories from fat: 190 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 5.7 oz (162 g)

Nutrition per serving DV
Protein (good) 25g 52%
Calories 470 cal 28%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 0.8g 35%
Cholesterol 0.065g 22%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.02g 111%
Calcium 0.015g 2%
Top 10 diets with Southern Style Buttermilk

Ingredients

PICKLE SLICES (Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors (Plant Source), Polysorbate 80, Extractives of Turmeric (Color).), BUTTERMILK CRISPY CHICKEN FILET (Chicken Breast Fillets with Rib Meat, Wheat Flour, Water, Buttermilk, Salt, Corn Starch, Rice Flour, Yellow Corn Flour, Pea Starch, Garlic Powder, Spice, Baking Soda, Natural Flavors (Plant and Dairy Sources), Citric Acid, Vinegar, Chicken Broth Powder, Lemon Juice Solids, Onion Powder, Sugar, Cultured Cream, Maltodextrin, Skim Milk Powder, Whey Protein Concentrate, Xanthan Gum, Inactive Yeast, Sea Salt, Honey, Milkfat, Whey Powder, Carrot Juice Concentrate. Breading set in Vegetable Oil (Canola, Hydrogenated Soybean, Corn, Soybean). Prepared in Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil) with TBHQ and Citric Acid to preserve freshness of the oil and Dimethylpolysiloxane to reduce oil splatter when cooking.), SALTED BUTTER, REGULAR BUN (Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Leavening (Calcium Sulfate, Ammonium Sulfate), May Contain One or More Dough Conditioners (Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Mono and Diglycerides, Monocalcium Phosphate, Enzymes, Calcium Peroxide), Calcium Propionate (Preservative).)

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 3 servings a day.

What's bad in Southern Style Buttermilk Crispy Chicken Sandwich?
We don't know anything bad about it. Southern Style Buttermilk contains only good nutrients.

What is one serving of Southern Style Buttermilk Crispy Chicken Sandwich?
Serving size of Southern Style Buttermilk Crispy Chicken Sandwich is 5.7 oz (one hundred sixty two g).

Any good ingredients are in Southern Style Buttermilk Crispy Chicken Sandwich?
Southern Style Buttermilk Crispy Chicken Sandwich contains protein, vitamin C, iron.

What is inside this product?
Ingredients: PICKLE SLICES (Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors (Plant Source), Polysorbate 80, Extractives of Turmeric (Color).), BUTTERMILK CRISPY CHICKEN FILET (Chicken Breast Fillets with Rib Meat, Wheat Flour, Water, Buttermilk, Salt, Corn Starch, Rice Flour, Yellow Corn Flour, Pea Starch, Garlic Powder, Spice, Baking Soda, Natural Flavors (Plant and Dairy Sources), Citric Acid, Vinegar, Chicken Broth Powder, Lemon Juice Solids, Onion Powder, Sugar, Cultured Cream, Maltodextrin, Skim Milk Powder, Whey Protein Concentrate, Xanthan Gum, Inactive Yeast, Sea Salt, Honey, Milkfat, Whey Powder, Carrot Juice Concentrate. Breading set in Vegetable Oil (Canola, Hydrogenated Soybean, Corn, Soybean). Prepared in Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil) with TBHQ and Citric Acid to preserve freshness of the oil and Dimethylpolysiloxane to reduce oil splatter when cooking.), SALTED BUTTER, REGULAR BUN (Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Leavening (Calcium Sulfate, Ammonium Sulfate), May Contain One or More Dough Conditioners (Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Mono and Diglycerides, Monocalcium Phosphate, Enzymes, Calcium Peroxide), Calcium Propionate (Preservative).)

How many sugar contains in one serving of Southern Style Buttermilk Crispy Chicken Sandwich?
5.7 oz (162 g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Southern Style Buttermilk Crispy Chicken Sandwich?
You can get 28% of your DV from one serving of Southern Style Buttermilk Crispy Chicken Sandwich.

Conclusion:

Southern Style Buttermilk Crispy Chicken Sandwich is a good source of iron, vitamin C, protein. It has 470 calories (one hundred ninety calories from fat), 25 grams of protein, forty six grams of carbs and twenty one grams of fat. Be careful — product has a one hundred ninety calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Mushroom Chicken
BLT on Country White
Falafel Pita

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