How many calories in

Turkey Pesto Panini

  • 0
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  • 54

520 calories

Turkey Pesto Panini

Recommendation:
Try Turkey Pesto Panini 6.9 oz(s) - 196 g with the meal replacement to burn fat.

Best diets with Turkey Pesto Panini

Calories from fat: 190 (29% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 520
  • - Calories from fat: 190 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 6.9 oz(s) - 196 g

Nutrition per serving DV
Protein (good) 29g 60%
Calories 520 cal 31%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 1.18g 51%
Cholesterol 0.075g 25%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 25IU 0%
Vitamin C (good) 0.04g 53%
Iron (good) 0.025g 139%
Calcium 0.025g 2%
Top 10 diets with Turkey Pesto Panini

Ingredients

Focaccia roll?(enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, degerminated white cornmeal, contains 2% or less of: sour culture, extra virgin olive oil, yeast, salt, cultured wheat flour, enzyme, ascorbic acid [dough conditioner]), turkey breast?(turkey breast meat, water, salt, turbinado sugar, vegetable oil), provolone cheese?(pasteurized milk, cheese culture, salt, enzymes), basil pesto?(canola oil, basil, parmesan cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes], garlic, water, rice vinegar [contains sulfites], salt, black pepper), red bell pepper.

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Turkey Pesto Panini is 6.9 oz(s) - one hundred ninety six g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 2 servings.

What is bad in Turkey Pesto Panini?
Nothing.

What’s Turkey Pesto Panini?
Ingredients: focaccia roll?(enriched flour wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, degerminated white cornmeal, contains two % or less of: sour culture, extra virgin olive oil, yeast, salt, cultured wheat flour, enzyme, ascorbic acid dough conditioner), turkey breast?(turkey breast meat, water, salt, turbinado sugar, vegetable oil), provolone cheese?(pasteurized milk, cheese culture, salt, enzymes), basil pesto?(canola oil, basil, parmesan cheese pasteurized part-skim cow's milk, cheese culture, salt, enzymes, garlic, water, rice vinegar contains sulfites, salt, black pepper), red bell pepper.

What good ingredients are in Turkey Pesto Panini?
Turkey Pesto Panini contains sugars, added sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Turkey Pesto Panini?
6.9 oz(s) - 196 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Pesto Panini?
You can get 31% of your DV from one serving of Turkey Pesto Panini.

Conclusion:

Turkey Pesto Panini is a good source of sugars, protein, vitamin C, added sugars, iron. Turkey Pesto Panini has 520 calories (190 calories from fat), 29 grams of protein, forty six grams of carbs and 21 grams of fat. Be careful: it has a one hundred ninety calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Fast foods, burrito, with fruit (apple or cherry)
Patty Melt w/out cheese
Colonel's Cravin' Original Recipe Filet Sandwich

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