How many calories in

Monterey Ranch Crispy Chicken Sandwich

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400 calories

Monterey Ranch Crispy Chicken Sandwich

Recommendation:
Combine it with the whey protein to lose weight.

Best diets with Monterey Ranch Crispy

Calories from fat: 180 (27% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 400
  • - Calories from fat: 180 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 Portion (154g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 400 cal 24%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.93g 40%
Cholesterol 0.045g 15%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Monterey Ranch Crispy

Ingredients

Crispy Chicken Patty: Chicken Breast, Water, Salt, Sodium Phosphates. Breaded With: Wheat Flour, Bleached Wheat Flour, Water, Rice Flour, Salt, Modified Corn Starch, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), Spices, Garlic Powder, Onion Powder, Yeast, Spice Extractives, Extractives of Paprika, Natural and Artificial Flavor, Lactic Acid. Cooked in Vegetable Oil (soybean oil, corn oil, cottonseed oil, hydrogenated soybean oil, natural flavor [vegetable], citric acid [preservative], dimethylpolysiloxane [anti-foaming agent]), Sandwich Bun: Enriched Flour (wheat flour, malted barley flour, thiamine mononitrate, riboflavin, niacin, iron, folic acid), Water, High Fructose Corn Syrup, Vegetable Oil (contains one or more of the following: soybean, cottonseed, canola), Yeast, Salt, Wheat Gluten, Contains 2% or less of the following: Dough Conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl-2-lactylate, ascorbic acid, azodicarbonamide, mono and diglycerides, DATEM, enzymes), Yeast Nutrients (may contain one or more of the following: monocalcium phosphate, calcium sulfate, calcium carbonate, ammonium sulfate), Turmeric, Paprika, Annatto, Natural Flavor, Calcium Silicate, Calcium Propionate (preservative), Monterey Jack: Cultured Milk & Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Artificial Color, Soy Lecithin, Ranch Sauce: Soybean Oil, Buttermilk, Water, Distilled Vinegar, Egg Yolk, Asiago Cheese (part skim milk, cheese cultures, salt, enzymes), Sugar, Granular, Swiss and Parmesan Cheese (milk, cheese cultures, salt, enzymes), Garlic (including dehydrated), Seasoning (salt, garlic & onion [dehydrated], sour cream solids [cream, non fat milk, cultures], buttermilk solids, sugar, spice, whey solids, lactic and citric acids, parsley), Salt, Onion (dehydrated), Xanthan Gum, Egg Whites (dehydrated), Natural Flavors, Spices, Dry Skim Milk, Citric Acid, Butter (cream, salt), Whey, Lactic Acid, Lettuce.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Monterey Ranch Crispy Chicken Sandwich contains: Crispy Chicken Patty: Chicken Breast, Water, Salt, Sodium Phosphates. Breaded With: Wheat Flour, Bleached Wheat Flour, Water, Rice Flour, Salt, Modified Corn Starch, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), Spices, Garlic Powder, Onion Powder, Yeast, Spice Extractives, Extractives of Paprika, Natural and Artificial Flavor, Lactic Acid. Cooked in Vegetable Oil (soybean oil, corn oil, cottonseed oil, hydrogenated soybean oil, natural flavor vegetable, citric acid preservative, dimethylpolysiloxane anti-foaming agent), Sandwich Bun: Enriched Flour (wheat flour, malted barley flour, thiamine mononitrate, riboflavin, niacin, iron, folic acid), Water, High Fructose Corn Syrup, Vegetable Oil (contains one or more of the following: soybean, cottonseed, canola), Yeast, Salt, Wheat Gluten, Contains 2% or less of the following: Dough Conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl-2-lactylate, ascorbic acid, azodicarbonamide, mono and diglycerides, DATEM, enzymes), Yeast Nutrients (may contain one or more of the following: monocalcium phosphate, calcium sulfate, calcium carbonate, ammonium sulfate), Turmeric, Paprika, Annatto, Natural Flavor, Calcium Silicate, Calcium Propionate (preservative), Monterey Jack: Cultured Milk & Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Artificial Color, Soy Lecithin, Ranch Sauce: Soybean Oil, Buttermilk, Water, Distilled Vinegar, Egg Yolk, Asiago Cheese (part skim milk, cheese cultures, salt, enzymes), Sugar, Granular, Swiss and Parmesan Cheese (milk, cheese cultures, salt, enzymes), Garlic (including dehydrated), Seasoning (salt, garlic & onion dehydrated, sour cream solids cream, non fat milk, cultures, buttermilk solids, sugar, spice, whey solids, lactic and citric acids, parsley), Salt, Onion (dehydrated), Xanthan Gum, Egg Whites (dehydrated), Natural Flavors, Spices, Dry Skim Milk, Citric Acid, Butter (cream, salt), Whey, Lactic Acid, Lettuce.

Can I burn fat with this product?
Yes, you can if you consume no more than three servings.

What's bad in Monterey Ranch Crispy Chicken Sandwich?
We don't know anything bad about it.

Any good ingredients are in Monterey Ranch Crispy Chicken Sandwich?
Monterey Ranch Crispy Chicken Sandwich ingredients: protein.

What is 1 serving size of Monterey Ranch Crispy Chicken Sandwich?
One serving size of Monterey Ranch Crispy Chicken Sandwich is one Portion (154g).

How many sugar contains in one serving of Monterey Ranch Crispy Chicken Sandwich?
1 Portion (154g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Monterey Ranch Crispy Chicken Sandwich?
You can get 24% of your DV from one serving of Monterey Ranch Crispy Chicken Sandwich.

Conclusion:

Monterey Ranch Crispy Chicken Sandwich is a good source of protein. It has four hundreds calories (180 calories from fat), 18 g of protein, thirty seven g of carbs and twenty grams of fat. Warning — product has a one hundred eighty calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Turkey & Havarti Sandwich
Grilled Gourmet Taco with Shrimp
Halibut & Chips, 3 piece

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